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Shake and Bake
alanm_hockeyref
Vancouver, WA
14
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
103 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Sunday 5/5/19 @ 1:53 PM
207
kj
73
rpm
44
%
17
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Saturday 7/17/21 @ 4:20 PM
✅
309
kj
85
rpm
45
%
20
mph
Tuesday 11/17/20 @ 1:59 AM
193
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/22/20 @ 10:51 AM
✅
249
kj
78
rpm
45
%
18
mph
Saturday 11/2/19 @ 2:33 PM
397
kj
76
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/18/20 @ 6:32 PM
✅
546
kj
80
rpm
45
%
19
mph
Friday 4/17/20 @ 4:44 PM
226
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 10/5/20 @ 10:40 AM
✅
277
kj
84
rpm
43
%
19
mph
Saturday 5/9/20 @ 3:0 PM
358
kj
75
rpm
46
%
18
mph
45 min 80s Ride
Kendall Toole
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Saturday 8/22/20 @ 3:5 PM
✅
492
kj
84
rpm
47
%
20
mph
Sunday 9/15/19 @ 12:56 PM
342
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/10/20 @ 10:11 AM
✅
420
kj
83
rpm
45
%
19
mph
Tuesday 6/11/19 @ 9:33 PM
✅
232
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Jenn Sherman
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Sunday 5/17/20 @ 2:34 PM
206
kj
84
rpm
46
%
20
mph
Monday 4/20/20 @ 9:35 PM
148
kj
80
rpm
42
%
18
mph
20 min Classic Rock Ride
Hannah Corbin
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Tuesday 2/25/20 @ 11:14 AM
✅
208
kj
78
rpm
48
%
19
mph
Saturday 4/11/20 @ 3:0 PM
354
kj
78
rpm
44
%
18
mph
45 min 70s Rock Ride
Jennifer Jacobs
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Share
Saturday 4/11/20 @ 2:58 PM
✅
465
kj
83
rpm
47
%
20
mph
Sunday 8/4/19 @ 12:58 PM
346
kj
76
rpm
44
%
18
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Monday 8/5/19 @ 12:44 AM
✅
346
kj
71
rpm
46
%
18
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
14
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
103 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
207
kj
Sunday 5/5/19
✅
309
kj
Saturday 7/17/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
193
kj
Tuesday 11/17/20
✅
249
kj
Monday 6/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Saturday 11/2/19
✅
546
kj
Sunday 10/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
226
kj
Friday 4/17/20
✅
277
kj
Monday 10/5/20
45 min 80s Ride
Kendall Toole
View Class
Share
358
kj
Saturday 5/9/20
✅
492
kj
Saturday 8/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
342
kj
Sunday 9/15/19
✅
420
kj
Wednesday 6/10/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
232
kj
Tuesday 6/11/19
206
kj
Sunday 5/17/20
20 min Classic Rock Ride
Hannah Corbin
View Class
Share
148
kj
Monday 4/20/20
✅
208
kj
Tuesday 2/25/20
45 min 70s Rock Ride
Jennifer Jacobs
View Class
Share
354
kj
Saturday 4/11/20
✅
465
kj
Saturday 4/11/20
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
346
kj
Sunday 8/4/19
✅
346
kj
Monday 8/5/19
Previous Workouts
Next Workouts