Shake and Bake
VS
Workouts
Friday 1/8/21 @ 10:3 PM
✅
327kj
74rpm
44%
18mph
Monday 11/23/20 @ 10:28 AM
314kj
78rpm
42%
17mph
Sunday 11/1/20 @ 12:7 AM
220kj
73rpm
45%
18mph
Thursday 11/5/20 @ 11:4 AM
✅
248kj
77rpm
46%
18mph
Monday 9/3/18 @ 1:54 PM
✅
256kj
79rpm
45%
18mph
Tuesday 10/27/20 @ 9:36 AM
215kj
83rpm
40%
17mph
Sunday 3/24/19 @ 1:56 PM
408kj
73rpm
44%
17mph
Saturday 6/27/20 @ 10:8 AM
✅
450kj
80rpm
43%
18mph
Saturday 8/10/19 @ 4:49 PM
✅
295kj
91rpm
37%
17mph
Friday 8/16/19 @ 11:14 PM
280kj
95rpm
35%
16mph
Monday 6/17/19 @ 9:42 PM
✅
522kj
0rpm
0%
0mph
Thursday 6/6/19 @ 9:37 PM
317kj
89rpm
38%
17mph
Tuesday 11/6/18 @ 11:17 PM
297kj
78rpm
41%
17mph
Thursday 9/13/18 @ 10:58 AM
✅
297kj
81rpm
40%
17mph
Saturday 9/29/18 @ 11:59 AM
312kj
78rpm
43%
17mph
Saturday 9/29/18 @ 8:36 PM
✅
319kj
79rpm
42%
17mph
Thursday 6/21/18 @ 10:0 AM
354kj
83rpm
37%
16mph
Saturday 5/12/18 @ 2:29 PM
✅
452kj
87rpm
40%
18mph
Sunday 6/10/18 @ 1:34 PM
359kj
81rpm
39%
16mph
Saturday 6/2/18 @ 2:23 PM
✅
467kj
84rpm
42%
18mph
alanm_hockeyref
Vancouver, WA
74
VS
becky0708
milesmaniacs/willow grove pa
91
🔥
Workouts
220
kj
Sunday 11/1/20
280
kj
Friday 8/16/19
317
kj
Thursday 6/6/19
297
kj
Tuesday 11/6/18
312
kj
Saturday 9/29/18
354
kj
Thursday 6/21/18
359
kj
Sunday 6/10/18