Shake and Bake

Workouts

Thursday 12/24/20 @ 10:24 PM
✅
461kj
76rpm
45%
18mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Tuesday 12/29/20 @ 5:56 PM
340kj
69rpm
41%
15mph
Tuesday 12/15/20 @ 10:56 PM
✅
234kj
76rpm
45%
18mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Thursday 12/17/20 @ 6:31 PM
192kj
72rpm
43%
16mph
Saturday 4/4/20 @ 1:2 PM
✅
447kj
79rpm
43%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/23/20 @ 5:45 PM
220kj
0rpm
30%
0mph
Monday 3/9/20 @ 9:57 PM
✅
238kj
77rpm
44%
18mph
30 min Women of Pop Ride
Hannah Corbin
Sunday 3/8/20 @ 10:2 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 12:31 PM
kj
rpm
%
0mph
30 min Country Ride
Hannah Corbin
Sunday 8/4/19 @ 4:10 PM
✅
249kj
0rpm
0%
0mph
Sunday 12/30/18 @ 5:38 PM
327kj
76rpm
44%
17mph
45 min Pop Ride
Hannah Corbin
Monday 12/31/18 @ 3:5 PM
✅
340kj
0rpm
0%
0mph
Monday 12/24/18 @ 6:21 PM
325kj
72rpm
45%
17mph
45 min Holiday Ride
Jennifer Jacobs
Sunday 12/23/18 @ 4:37 PM
✅
407kj
0rpm
0%
0mph
Sunday 11/25/18 @ 2:53 PM
✅
429kj
78rpm
43%
17mph
60 min Football Pregame Ride
Jenn Sherman
Friday 11/30/18 @ 4:1 PM
kj
rpm
%
0mph
Monday 4/2/18 @ 10:1 PM
✅
222kj
79rpm
43%
18mph
30 min 80s Rock Ride
Jennifer Jacobs
Tuesday 3/27/18 @ 11:41 PM
kj
rpm
%
0mph
Monday 1/8/18 @ 11:54 AM
✅
157kj
78rpm
37%
15mph
30 min Country Ride
Hannah Corbin
Saturday 1/6/18 @ 4:4 PM
kj
rpm
%
0mph

Workouts

60 min Epic Sing Along Ride: Holiday
Jenn Sherman
✅ 461 kj
Thursday 12/24/20
340 kj
Tuesday 12/29/20
30 min Movie Buff Ride: Holiday Special
Kendall Toole
✅ 234 kj
Tuesday 12/15/20
192 kj
Thursday 12/17/20
60 min Power Zone Endurance Ride
Christine D'Ercole
✅ 447 kj
Saturday 4/4/20
220 kj
Sunday 2/23/20
30 min Women of Pop Ride
Hannah Corbin
✅ 238 kj
Monday 3/9/20
kj
Sunday 3/8/20
30 min Country Ride
Hannah Corbin
kj
Tuesday 10/15/19
✅ 249 kj
Sunday 8/4/19
45 min Pop Ride
Hannah Corbin
327 kj
Sunday 12/30/18
✅ 340 kj
Monday 12/31/18
45 min Holiday Ride
Jennifer Jacobs
325 kj
Monday 12/24/18
✅ 407 kj
Sunday 12/23/18
60 min Football Pregame Ride
Jenn Sherman
✅ 429 kj
Sunday 11/25/18
kj
Friday 11/30/18
30 min 80s Rock Ride
Jennifer Jacobs
✅ 222 kj
Monday 4/2/18
kj
Tuesday 3/27/18
30 min Country Ride
Hannah Corbin
✅ 157 kj
Monday 1/8/18
kj
Saturday 1/6/18