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Shake and Bake
alanm_hockeyref
Vancouver, WA
31 🔥
Beat bankerchick
VS
bankerchick
North Carolina
1
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Wednesday 4/15/20 @ 3:59 PM
✅
239
kj
77
rpm
44
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Friday 1/4/19 @ 1:51 AM
191
kj
76
rpm
41
%
16
mph
Sunday 12/20/20 @ 11:49 PM
✅
164
kj
78
rpm
45
%
18
mph
20 min Classic Rock Ride
Jenn Sherman
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Tuesday 12/15/20 @ 11:35 PM
93
kj
69
rpm
39
%
14
mph
Thursday 8/22/19 @ 9:36 AM
✅
439
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/8/19 @ 1:46 PM
420
kj
77
rpm
39
%
17
mph
Saturday 7/20/19 @ 11:34 PM
✅
93
kj
84
rpm
38
%
16
mph
15 min Low Impact Ride
Jennifer Jacobs
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Wednesday 12/26/18 @ 11:50 PM
89
kj
88
rpm
36
%
16
mph
Sunday 6/30/19 @ 1:58 PM
✅
438
kj
75
rpm
45
%
18
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Share
Saturday 7/6/19 @ 3:45 PM
431
kj
68
rpm
43
%
17
mph
Saturday 6/29/19 @ 2:0 PM
✅
240
kj
80
rpm
44
%
18
mph
30 min Madonna Ride
Robin Arzón
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Share
Monday 7/1/19 @ 11:19 PM
237
kj
73
rpm
43
%
18
mph
Friday 9/28/18 @ 9:47 PM
✅
227
kj
75
rpm
45
%
18
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Share
Tuesday 10/2/18 @ 11:17 PM
159
kj
74
rpm
39
%
15
mph
Saturday 9/22/18 @ 6:36 PM
✅
226
kj
72
rpm
46
%
18
mph
30 min Disco Ride
Jennifer Jacobs
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Share
Sunday 9/30/18 @ 2:57 PM
150
kj
73
rpm
39
%
15
mph
Saturday 3/31/18 @ 2:13 PM
✅
63
kj
79
rpm
40
%
16
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 3/22/18 @ 2:14 AM
42
kj
66
rpm
38
%
14
mph
Saturday 2/17/18 @ 10:51 AM
✅
274
kj
74
rpm
41
%
16
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Sunday 2/18/18 @ 1:42 PM
173
kj
62
rpm
38
%
13
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
31 🔥
Beat bankerchick
VS
bankerchick
North Carolina
1
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
239
kj
Wednesday 4/15/20
191
kj
Friday 1/4/19
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
164
kj
Sunday 12/20/20
93
kj
Tuesday 12/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Thursday 8/22/19
420
kj
Saturday 6/8/19
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
93
kj
Saturday 7/20/19
89
kj
Wednesday 12/26/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
438
kj
Sunday 6/30/19
431
kj
Saturday 7/6/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
240
kj
Saturday 6/29/19
237
kj
Monday 7/1/19
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
227
kj
Friday 9/28/18
159
kj
Tuesday 10/2/18
30 min Disco Ride
Jennifer Jacobs
View Class
Share
✅
226
kj
Saturday 9/22/18
150
kj
Sunday 9/30/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
63
kj
Saturday 3/31/18
42
kj
Thursday 3/22/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
274
kj
Saturday 2/17/18
173
kj
Sunday 2/18/18
Previous Workouts
Next Workouts