Shake and Bake
VS
Workouts
Thursday 6/2/22 @ 5:57 PM
✅
69kj
85rpm
40%
17mph
Tuesday 4/19/22 @ 12:25 PM
42kj
81rpm
33%
14mph
Sunday 5/8/22 @ 4:25 PM
✅
104kj
80rpm
42%
17mph
Thursday 2/24/22 @ 2:41 PM
78kj
80rpm
37%
15mph
Sunday 3/28/21 @ 4:14 PM
✅
157kj
78rpm
45%
18mph
Sunday 3/21/21 @ 8:37 PM
136kj
79rpm
42%
17mph
Thursday 10/29/20 @ 10:9 PM
✅
214kj
78rpm
43%
17mph
Tuesday 10/27/20 @ 10:44 PM
174kj
78rpm
39%
16mph
Thursday 1/18/18 @ 10:43 AM
172kj
74rpm
40%
16mph
Tuesday 9/15/20 @ 12:35 PM
✅
197kj
80rpm
41%
17mph
Tuesday 7/14/20 @ 9:20 PM
✅
77kj
75rpm
38%
15mph
Tuesday 6/2/20 @ 11:9 PM
44kj
82rpm
27%
12mph
Thursday 6/18/20 @ 4:19 PM
✅
116kj
84rpm
42%
18mph
Friday 6/26/20 @ 8:59 PM
76kj
80rpm
37%
15mph
Wednesday 3/25/20 @ 9:32 PM
✅
216kj
83rpm
41%
17mph
Monday 3/23/20 @ 3:53 PM
165kj
87rpm
35%
16mph
Sunday 3/24/19 @ 1:56 PM
408kj
73rpm
44%
17mph
Wednesday 12/25/19 @ 5:43 PM
✅
420kj
79rpm
42%
17mph
Sunday 12/22/19 @ 12:28 AM
✅
205kj
78rpm
42%
17mph
Saturday 12/21/19 @ 6:0 PM
174kj
79rpm
39%
16mph
alanm_hockeyref
Vancouver, WA
244
🔥
VS
bakinginthesun2
🍪Chicago🍪
4
Workouts
165
kj
Monday 3/23/20