Shake and Bake
VS
Workouts
Thursday 9/3/20 @ 4:5 PM
✅
168kj
79rpm
45%
19mph
Saturday 3/6/21 @ 8:33 PM
136kj
73rpm
44%
17mph
Tuesday 12/8/20 @ 12:23 AM
✅
225kj
79rpm
43%
18mph
Monday 12/7/20 @ 6:47 PM
178kj
65rpm
45%
16mph
Tuesday 7/14/20 @ 9:39 PM
✅
150kj
79rpm
43%
18mph
Wednesday 7/22/20 @ 2:28 AM
117kj
70rpm
42%
16mph
Wednesday 4/15/20 @ 3:59 PM
✅
239kj
77rpm
44%
18mph
Saturday 6/1/19 @ 4:10 AM
221kj
73rpm
45%
18mph
Wednesday 9/4/19 @ 10:1 PM
✅
488kj
78rpm
45%
18mph
Tuesday 9/10/19 @ 1:28 AM
326kj
68rpm
42%
15mph
Saturday 6/29/19 @ 2:0 PM
✅
240kj
80rpm
44%
18mph
Monday 7/1/19 @ 8:54 PM
222kj
73rpm
45%
17mph
Saturday 5/4/19 @ 12:41 PM
✅
198kj
76rpm
42%
17mph
Tuesday 5/7/19 @ 3:26 AM
177kj
75rpm
41%
16mph
Monday 2/11/19 @ 10:48 PM
✅
208kj
76rpm
43%
17mph
Saturday 3/16/19 @ 10:31 PM
195kj
71rpm
44%
17mph
Friday 3/8/19 @ 3:29 PM
kj
rpm
%
0mph
Saturday 3/9/19 @ 9:57 PM
✅
203kj
64rpm
48%
17mph
Saturday 10/20/18 @ 3:54 PM
77kj
64rpm
50%
18mph
Tuesday 10/2/18 @ 9:39 PM
✅
77kj
65rpm
49%
18mph
alanm_hockeyref
Vancouver, WA
31
🔥
VS
babynurse06
Chicago
1
Workouts
221
kj
Saturday 6/1/19
195
kj
Saturday 3/16/19