Shake and Bake
VS
Workouts
Thursday 11/3/22 @ 10:1 PM
✅
60kj
85rpm
37%
16mph
Monday 10/24/22 @ 3:49 PM
48kj
84rpm
34%
15mph
Thursday 7/15/21 @ 9:59 PM
✅
117kj
74rpm
46%
18mph
Tuesday 1/18/22 @ 1:40 PM
91kj
77rpm
42%
16mph
Friday 9/3/21 @ 5:11 PM
✅
141kj
80rpm
42%
17mph
Monday 10/11/21 @ 1:37 PM
94kj
73rpm
36%
15mph
Saturday 1/16/21 @ 9:2 PM
✅
236kj
77rpm
45%
18mph
Wednesday 1/27/21 @ 10:40 PM
178kj
74rpm
41%
16mph
Saturday 1/2/21 @ 1:15 AM
✅
231kj
76rpm
45%
18mph
Friday 1/1/21 @ 10:6 PM
218kj
81rpm
41%
17mph
Sunday 12/20/20 @ 12:42 AM
✅
242kj
80rpm
44%
18mph
Thursday 12/17/20 @ 12:28 AM
212kj
87rpm
39%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
344kj
75rpm
45%
18mph
Thursday 12/17/20 @ 3:12 AM
269kj
75rpm
40%
16mph
Saturday 1/18/20 @ 3:24 PM
211kj
79rpm
41%
17mph
Monday 12/17/18 @ 12:44 PM
✅
229kj
84rpm
41%
18mph
Wednesday 10/2/19 @ 8:55 PM
105kj
79rpm
42%
17mph
Thursday 9/19/19 @ 1:2 PM
✅
109kj
77rpm
43%
17mph
Wednesday 2/27/19 @ 9:27 PM
kj
rpm
%
0mph
Thursday 2/28/19 @ 5:9 PM
✅
208kj
83rpm
41%
17mph
alanm_hockeyref
Vancouver, WA
255
🔥
VS
army_wife
Senoia, GA
71
Workouts
91
kj
Tuesday 1/18/22
178
kj
Wednesday 1/27/21
218
kj
Friday 1/1/21
269
kj
Thursday 12/17/20
105
kj
Wednesday 10/2/19