Shake and Bake
Workouts
Saturday 5/8/21 @ 2:56 PM
✅
128kj
79rpm
40%
17mph
Monday 5/3/21 @ 11:38 PM
76kj
78rpm
32%
13mph
Saturday 5/18/19 @ 6:2 PM
361kj
81rpm
39%
16mph
Saturday 4/24/21 @ 2:0 PM
✅
372kj
84rpm
38%
16mph
Sunday 8/16/20 @ 5:15 PM
✅
337kj
81rpm
42%
18mph
Tuesday 7/21/20 @ 11:29 PM
308kj
83rpm
40%
17mph
Monday 6/29/20 @ 4:1 PM
✅
159kj
81rpm
43%
18mph
Thursday 6/25/20 @ 1:20 PM
126kj
79rpm
40%
16mph
Tuesday 5/12/20 @ 6:55 PM
✅
131kj
78rpm
41%
17mph
Thursday 6/11/20 @ 10:29 PM
70kj
74rpm
32%
13mph
Wednesday 5/27/20 @ 3:24 PM
✅
113kj
83rpm
43%
18mph
Saturday 11/30/19 @ 5:24 PM
88kj
82rpm
39%
16mph
Sunday 5/17/20 @ 1:57 PM
237kj
77rpm
45%
18mph
Sunday 5/17/20 @ 1:58 PM
✅
240kj
82rpm
43%
18mph
Friday 10/4/19 @ 6:56 PM
✅
215kj
77rpm
50%
21mph
Wednesday 1/1/20 @ 11:57 PM
183kj
86rpm
43%
19mph
Monday 7/22/19 @ 9:40 PM
✅
442kj
75rpm
45%
18mph
Sunday 7/21/19 @ 1:56 PM
411kj
78rpm
42%
17mph
Thursday 7/4/19 @ 7:12 PM
✅
346kj
79rpm
44%
18mph
Sunday 7/7/19 @ 2:45 PM
280kj
79rpm
40%
16mph
Workouts
361
kj
Saturday 5/18/19
308
kj
Tuesday 7/21/20
88
kj
Saturday 11/30/19
237
kj
Sunday 5/17/20
280
kj
Sunday 7/7/19