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Shake and Bake
alanm_hockeyref
Vancouver, WA
31 🔥
Beat amy124
VS
amy124
Windsor Locks, CT
18
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Thursday 11/28/19 @ 3:54 PM
341
kj
75
rpm
44
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/28/19 @ 3:52 PM
✅
348
kj
80
rpm
43
%
18
mph
Sunday 9/15/19 @ 1:53 PM
401
kj
74
rpm
43
%
17
mph
60 min Football Pregame Ride
Jenn Sherman
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Share
Sunday 9/15/19 @ 1:53 PM
✅
500
kj
75
rpm
47
%
18
mph
Sunday 6/9/19 @ 9:44 PM
✅
233
kj
0
rpm
0
%
0
mph
20 min 80s Ride
Jenn Sherman
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Share
Friday 6/21/19 @ 2:51 PM
163
kj
78
rpm
45
%
18
mph
Thursday 5/9/19 @ 11:6 PM
139
kj
77
rpm
43
%
17
mph
20 min Low Impact Ride
Jennifer Jacobs
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Share
Saturday 5/4/19 @ 2:29 PM
✅
139
kj
77
rpm
43
%
17
mph
Monday 7/23/18 @ 10:57 PM
✅
81
kj
77
rpm
44
%
18
mph
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Tuesday 7/24/18 @ 8:2 PM
65
kj
75
rpm
42
%
17
mph
Tuesday 6/19/18 @ 9:58 AM
✅
359
kj
76
rpm
45
%
18
mph
45 min Tabata Ride
Robin Arzón
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Share
Tuesday 6/19/18 @ 9:53 AM
345
kj
73
rpm
46
%
18
mph
Sunday 4/1/18 @ 2:20 PM
✅
425
kj
73
rpm
45
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/1/18 @ 2:26 PM
373
kj
69
rpm
44
%
16
mph
Monday 2/19/18 @ 10:51 AM
207
kj
76
rpm
43
%
17
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Monday 2/19/18 @ 10:52 AM
✅
207
kj
79
rpm
42
%
17
mph
Sunday 1/7/18 @ 9:41 PM
169
kj
70
rpm
41
%
16
mph
30 min Groove Ride
Emma Lovewell
View Class
Share
Friday 1/5/18 @ 9:31 PM
✅
188
kj
74
rpm
42
%
16
mph
Friday 1/5/18 @ 10:51 PM
97
kj
79
rpm
36
%
15
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 12/28/17 @ 2:20 PM
✅
128
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
31 🔥
Beat amy124
VS
amy124
Windsor Locks, CT
18
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
341
kj
Thursday 11/28/19
✅
348
kj
Thursday 11/28/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
401
kj
Sunday 9/15/19
✅
500
kj
Sunday 9/15/19
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
233
kj
Sunday 6/9/19
163
kj
Friday 6/21/19
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
139
kj
Thursday 5/9/19
✅
139
kj
Saturday 5/4/19
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
81
kj
Monday 7/23/18
65
kj
Tuesday 7/24/18
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
359
kj
Tuesday 6/19/18
345
kj
Tuesday 6/19/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
425
kj
Sunday 4/1/18
373
kj
Sunday 4/1/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
207
kj
Monday 2/19/18
✅
207
kj
Monday 2/19/18
30 min Groove Ride
Emma Lovewell
View Class
Share
169
kj
Sunday 1/7/18
✅
188
kj
Friday 1/5/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
97
kj
Friday 1/5/18
✅
128
kj
Thursday 12/28/17
Previous Workouts
Next Workouts