Shake and Bake

Workouts

Thursday 11/28/19 @ 3:54 PM
341kj
75rpm
44%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:52 PM
✅
348kj
80rpm
43%
18mph
Sunday 9/15/19 @ 1:53 PM
401kj
74rpm
43%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/15/19 @ 1:53 PM
✅
500kj
75rpm
47%
18mph
Sunday 6/9/19 @ 9:44 PM
✅
233kj
0rpm
0%
0mph
20 min 80s Ride
Jenn Sherman
Friday 6/21/19 @ 2:51 PM
163kj
78rpm
45%
18mph
Thursday 5/9/19 @ 11:6 PM
139kj
77rpm
43%
17mph
20 min Low Impact Ride
Jennifer Jacobs
Saturday 5/4/19 @ 2:29 PM
✅
139kj
77rpm
43%
17mph
Monday 7/23/18 @ 10:57 PM
✅
81kj
77rpm
44%
18mph
10 min Low Impact Ride
Jennifer Jacobs
Tuesday 7/24/18 @ 8:2 PM
65kj
75rpm
42%
17mph
Tuesday 6/19/18 @ 9:58 AM
✅
359kj
76rpm
45%
18mph
45 min Tabata Ride
Robin Arzón
Tuesday 6/19/18 @ 9:53 AM
345kj
73rpm
46%
18mph
Sunday 4/1/18 @ 2:20 PM
✅
425kj
73rpm
45%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/1/18 @ 2:26 PM
373kj
69rpm
44%
16mph
Monday 2/19/18 @ 10:51 AM
207kj
76rpm
43%
17mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 10:52 AM
✅
207kj
79rpm
42%
17mph
Sunday 1/7/18 @ 9:41 PM
169kj
70rpm
41%
16mph
30 min Groove Ride
Emma Lovewell
Friday 1/5/18 @ 9:31 PM
✅
188kj
74rpm
42%
16mph
Friday 1/5/18 @ 10:51 PM
97kj
79rpm
36%
15mph
20 min Low Impact Ride
Robin Arzón
Thursday 12/28/17 @ 2:20 PM
✅
128kj
83rpm
39%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
341 kj
Thursday 11/28/19
✅ 348 kj
Thursday 11/28/19
60 min Football Pregame Ride
Jenn Sherman
401 kj
Sunday 9/15/19
✅ 500 kj
Sunday 9/15/19
20 min 80s Ride
Jenn Sherman
✅ 233 kj
Sunday 6/9/19
163 kj
Friday 6/21/19
20 min Low Impact Ride
Jennifer Jacobs
139 kj
Thursday 5/9/19
✅ 139 kj
Saturday 5/4/19
10 min Low Impact Ride
Jennifer Jacobs
✅ 81 kj
Monday 7/23/18
65 kj
Tuesday 7/24/18
45 min Tabata Ride
Robin Arzón
✅ 359 kj
Tuesday 6/19/18
345 kj
Tuesday 6/19/18
60 min My Mixtape Ride
Jenn Sherman
✅ 425 kj
Sunday 4/1/18
373 kj
Sunday 4/1/18
30 min PyeongChang Ride
Robin Arzón
207 kj
Monday 2/19/18
✅ 207 kj
Monday 2/19/18
30 min Groove Ride
Emma Lovewell
169 kj
Sunday 1/7/18
✅ 188 kj
Friday 1/5/18
20 min Low Impact Ride
Robin Arzón
97 kj
Friday 1/5/18
✅ 128 kj
Thursday 12/28/17