Shake and Bake
Workouts
Saturday 6/6/20 @ 1:10 PM
151kj
78rpm
44%
18mph
Tuesday 5/26/20 @ 3:27 PM
✅
167kj
93rpm
40%
19mph
Friday 1/3/20 @ 12:56 AM
140kj
83rpm
40%
17mph
Tuesday 1/7/20 @ 1:23 AM
✅
158kj
91rpm
40%
18mph
Tuesday 6/11/19 @ 9:33 PM
✅
232kj
0rpm
0%
0mph
Tuesday 6/18/19 @ 1:31 AM
153kj
84rpm
41%
18mph
Tuesday 2/12/19 @ 9:28 PM
✅
212kj
78rpm
43%
17mph
Wednesday 2/20/19 @ 11:44 PM
185kj
82rpm
38%
16mph
Wednesday 12/5/18 @ 12:18 AM
52kj
85rpm
35%
15mph
Sunday 12/2/18 @ 2:48 PM
✅
86kj
95rpm
40%
19mph
Friday 11/30/18 @ 8:53 PM
64kj
82rpm
39%
17mph
Friday 11/16/18 @ 2:59 PM
✅
79kj
95rpm
38%
18mph
Sunday 10/21/18 @ 3:4 PM
55kj
83rpm
36%
16mph
Sunday 8/19/18 @ 1:3 PM
✅
86kj
86rpm
42%
19mph
Monday 9/10/18 @ 11:51 PM
✅
92kj
68rpm
52%
19mph
Tuesday 9/11/18 @ 12:19 AM
78kj
74rpm
46%
18mph
Friday 8/10/18 @ 3:54 PM
kj
rpm
%
0mph
Monday 8/20/18 @ 2:5 PM
✅
281kj
91rpm
36%
17mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Monday 7/2/18 @ 12:13 PM
373kj
90rpm
41%
18mph
Workouts
52
kj
Wednesday 12/5/18