Shake and Bake
Workouts
Wednesday 3/2/22 @ 8:47 PM
✅
100kj
80rpm
36%
15mph
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Wednesday 11/17/21 @ 8:59 PM
✅
90kj
79rpm
34%
14mph
Thursday 11/14/19 @ 10:11 AM
kj
rpm
%
0mph
Friday 1/22/21 @ 9:32 PM
✅
185kj
145rpm
0%
0mph
Monday 2/22/21 @ 3:13 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 11:4 PM
✅
218kj
159rpm
0%
0mph
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 8:59 PM
✅
325kj
161rpm
0%
0mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 7:30 PM
✅
342kj
164rpm
0%
0mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Monday 9/28/20 @ 8:1 PM
✅
179kj
99rpm
0%
0mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 10:10 PM
✅
334kj
161rpm
0%
0mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Thursday 7/2/20 @ 6:29 PM
✅
231kj
166rpm
0%
0mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Thursday 2/6/20 @ 10:33 AM
✅
359kj
0rpm
0%
0mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph