Shake and Bake
VS
Workouts
Monday 1/4/21 @ 9:32 PM
✅
330kj
161rpm
0%
0mph
Friday 12/1/23 @ 12:9 PM
222kj
79rpm
42%
17mph
Monday 11/15/21 @ 8:49 PM
97kj
76rpm
37%
15mph
Wednesday 5/31/23 @ 10:5 AM
✅
134kj
78rpm
42%
17mph
Tuesday 11/2/21 @ 8:16 PM
63kj
60rpm
49%
16mph
Thursday 1/5/23 @ 11:43 AM
✅
83kj
66rpm
51%
18mph
Thursday 5/28/20 @ 9:13 PM
✅
192kj
147rpm
0%
0mph
Wednesday 1/4/23 @ 12:24 AM
137kj
85rpm
39%
17mph
Wednesday 3/16/22 @ 12:10 AM
100kj
83rpm
35%
15mph
Thursday 3/31/22 @ 9:17 PM
✅
143kj
85rpm
40%
17mph
Wednesday 1/26/22 @ 8:53 PM
100kj
79rpm
36%
15mph
Tuesday 1/25/22 @ 12:1 AM
✅
146kj
74rpm
45%
18mph
Monday 12/13/21 @ 8:55 PM
78kj
78rpm
37%
15mph
Thursday 12/9/21 @ 9:33 PM
✅
98kj
80rpm
41%
17mph
Wednesday 12/9/20 @ 10:16 PM
✅
228kj
163rpm
0%
0mph
Monday 12/7/20 @ 4:26 PM
181kj
74rpm
50%
19mph
Wednesday 7/1/20 @ 10:19 PM
✅
208kj
157rpm
0%
0mph
Thursday 7/2/20 @ 5:54 PM
186kj
73rpm
51%
19mph
Saturday 4/25/20 @ 5:53 PM
✅
93kj
0rpm
0%
0mph
Saturday 5/9/20 @ 3:38 PM
64kj
86rpm
38%
17mph
alanaaugust0
Massachusetts
73
🔥
VS
ashleyamins
#FGF x ⚡️⚡️squad
32