Shake and Bake
VS
Workouts
Sunday 1/16/22 @ 4:48 PM
✅
826kj
82rpm
53%
22mph
Monday 1/17/22 @ 6:13 PM
249kj
71rpm
35%
14mph
Wednesday 3/25/20 @ 8:38 PM
✅
721kj
81rpm
56%
23mph
Wednesday 11/18/20 @ 10:57 PM
287kj
70rpm
43%
16mph
Monday 10/4/21 @ 4:14 PM
✅
623kj
80rpm
53%
22mph
Monday 10/4/21 @ 7:36 PM
257kj
78rpm
37%
15mph
Thursday 8/12/21 @ 3:1 PM
✅
733kj
85rpm
55%
24mph
Saturday 8/14/21 @ 6:7 PM
260kj
78rpm
38%
16mph
Thursday 5/27/21 @ 2:31 PM
✅
841kj
80rpm
53%
22mph
Saturday 5/29/21 @ 3:53 PM
362kj
83rpm
37%
16mph
Thursday 10/15/20 @ 3:21 PM
✅
680kj
83rpm
55%
23mph
Friday 10/16/20 @ 10:19 PM
257kj
78rpm
39%
16mph
Wednesday 2/3/21 @ 4:26 AM
✅
753kj
84rpm
55%
24mph
Wednesday 2/3/21 @ 10:50 PM
277kj
77rpm
39%
16mph
Wednesday 8/26/20 @ 3:13 PM
✅
672kj
86rpm
53%
23mph
Tuesday 8/25/20 @ 9:30 PM
258kj
82rpm
37%
16mph
Monday 6/8/20 @ 3:47 PM
✅
683kj
85rpm
52%
23mph
Tuesday 6/2/20 @ 7:55 PM
231kj
83rpm
34%
15mph
Wednesday 10/16/19 @ 3:26 PM
✅
517kj
87rpm
55%
24mph
Saturday 2/29/20 @ 10:52 PM
161kj
83rpm
35%
15mph
alan_aloha
North Bend, WA
202
🔥
VS
megsincanada
🇨🇦 Ottawa #pelomates
2
Workouts
249
kj
Monday 1/17/22
287
kj
Wednesday 11/18/20
257
kj
Friday 10/16/20
258
kj
Tuesday 8/25/20
161
kj
Saturday 2/29/20