Shake and Bake
Workouts
Monday 7/19/21 @ 8:15 PM
✅
646kj
83rpm
54%
23mph
Sunday 6/27/21 @ 1:16 PM
419kj
89rpm
43%
19mph
Friday 5/15/20 @ 6:59 PM
✅
472kj
83rpm
66%
28mph
Monday 5/13/19 @ 11:32 AM
216kj
86rpm
47%
20mph
Thursday 12/23/21 @ 4:26 PM
✅
315kj
77rpm
50%
20mph
Saturday 2/12/22 @ 6:11 PM
261kj
77rpm
47%
19mph
Tuesday 4/20/21 @ 3:37 PM
142kj
79rpm
49%
20mph
Tuesday 5/4/21 @ 9:42 PM
✅
197kj
77rpm
48%
20mph
Wednesday 4/21/21 @ 3:17 PM
✅
623kj
86rpm
51%
22mph
Sunday 3/28/21 @ 4:43 PM
396kj
85rpm
43%
19mph
Wednesday 9/2/20 @ 3:43 PM
✅
683kj
86rpm
53%
23mph
Tuesday 10/13/20 @ 10:52 AM
417kj
87rpm
44%
19mph
Wednesday 9/2/20 @ 4:38 AM
✅
440kj
83rpm
54%
23mph
Thursday 1/16/20 @ 11:17 PM
238kj
84rpm
41%
18mph
Monday 8/24/20 @ 5:38 PM
46kj
78rpm
35%
14mph
Friday 5/22/20 @ 11:13 AM
✅
47kj
79rpm
35%
14mph
Tuesday 3/24/20 @ 11:15 PM
✅
455kj
81rpm
56%
23mph
Saturday 3/28/20 @ 5:22 PM
248kj
90rpm
40%
18mph
Tuesday 2/25/20 @ 4:35 PM
✅
663kj
84rpm
54%
23mph
Sunday 12/22/19 @ 5:16 PM
332kj
87rpm
40%
18mph
Workouts
419
kj
Sunday 6/27/21
396
kj
Sunday 3/28/21
417
kj
Tuesday 10/13/20
238
kj
Thursday 1/16/20
248
kj
Saturday 3/28/20
332
kj
Sunday 12/22/19