Shake and Bake
Workouts
Thursday 5/5/22 @ 11:7 AM
✅
273kj
47rpm
67%
19mph
Thursday 2/10/22 @ 4:34 PM
210kj
85rpm
41%
18mph
Thursday 4/1/21 @ 12:42 PM
✅
272kj
46rpm
68%
19mph
Tuesday 4/6/21 @ 10:40 AM
220kj
84rpm
41%
18mph
Tuesday 2/23/21 @ 1:5 PM
✅
187kj
50rpm
65%
19mph
Thursday 4/1/21 @ 8:56 AM
162kj
81rpm
43%
18mph
Tuesday 2/9/21 @ 12:13 PM
✅
408kj
57rpm
58%
19mph
Friday 2/12/21 @ 8:16 PM
336kj
81rpm
42%
18mph
Sunday 1/24/21 @ 3:55 PM
✅
297kj
51rpm
65%
20mph
Monday 1/25/21 @ 2:19 PM
168kj
80rpm
37%
15mph
Friday 1/15/21 @ 12:32 PM
✅
192kj
52rpm
63%
20mph
Wednesday 1/13/21 @ 11:43 AM
139kj
81rpm
41%
17mph
Wednesday 12/30/20 @ 1:43 PM
81kj
52rpm
60%
18mph
Monday 1/4/21 @ 1:22 PM
✅
82kj
81rpm
43%
18mph
Wednesday 12/30/20 @ 1:0 PM
✅
261kj
53rpm
60%
19mph
Thursday 12/31/20 @ 1:50 PM
205kj
80rpm
41%
17mph
Saturday 12/26/20 @ 2:36 PM
✅
207kj
55rpm
63%
20mph
Friday 11/6/20 @ 4:29 PM
136kj
79rpm
41%
17mph
Saturday 12/5/20 @ 12:25 PM
✅
391kj
57rpm
58%
19mph
Monday 12/7/20 @ 3:20 PM
258kj
66rpm
42%
15mph
Workouts
220
kj
Tuesday 4/6/21
336
kj
Friday 2/12/21
205
kj
Thursday 12/31/20