Shake and Bake
Workouts
Thursday 6/16/22 @ 11:28 AM
✅
242kj
53rpm
58%
18mph
Thursday 6/23/22 @ 12:30 PM
241kj
73rpm
47%
18mph
Monday 8/22/22 @ 12:3 PM
✅
232kj
50rpm
60%
18mph
Friday 11/25/22 @ 6:0 PM
216kj
76rpm
43%
17mph
Monday 2/22/21 @ 1:2 PM
✅
207kj
47rpm
71%
20mph
Friday 10/28/22 @ 12:33 PM
108kj
72rpm
40%
15mph
Friday 2/21/20 @ 12:33 PM
139kj
71rpm
37%
14mph
Friday 7/22/22 @ 12:31 PM
✅
211kj
76rpm
43%
17mph
Sunday 12/29/19 @ 12:46 PM
191kj
68rpm
46%
16mph
Monday 5/17/21 @ 1:30 PM
✅
231kj
74rpm
45%
18mph
Wednesday 3/18/20 @ 11:38 AM
✅
162kj
55rpm
57%
18mph
Tuesday 5/25/21 @ 1:52 PM
151kj
72rpm
46%
18mph
Thursday 3/11/21 @ 1:26 PM
✅
125kj
45rpm
68%
19mph
Friday 3/5/21 @ 3:2 PM
101kj
72rpm
44%
17mph
Saturday 2/13/21 @ 2:26 PM
✅
184kj
55rpm
59%
19mph
Monday 2/15/21 @ 2:1 PM
131kj
76rpm
41%
16mph
Thursday 1/7/21 @ 11:36 AM
✅
293kj
52rpm
64%
20mph
Saturday 1/2/21 @ 5:1 PM
244kj
81rpm
44%
18mph
Wednesday 4/1/20 @ 2:10 PM
✅
166kj
47rpm
64%
18mph
Sunday 5/3/20 @ 3:31 PM
127kj
73rpm
42%
16mph
Workouts
241
kj
Thursday 6/23/22
191
kj
Sunday 12/29/19
131
kj
Monday 2/15/21
244
kj
Saturday 1/2/21