Shake and Bake

Workouts

Tuesday 6/6/23 @ 12:5 PM
✅
216kj
65rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Thursday 2/16/23 @ 1:3 PM
✅
269kj
66rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 3:58 PM
✅
272kj
70rpm
50%
19mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Monday 9/5/22 @ 12:5 PM
✅
232kj
66rpm
49%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Saturday 2/5/22 @ 7:24 PM
✅
171kj
71rpm
48%
18mph
20 min Groove Ride
Cody Rigsby
Tuesday 1/25/22 @ 10:46 PM
kj
rpm
%
0mph
Friday 1/14/22 @ 3:0 PM
✅
274kj
66rpm
52%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 12:1 PM
✅
242kj
66rpm
53%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Tuesday 5/4/21 @ 11:5 AM
✅
256kj
69rpm
52%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 12:42 PM
✅
258kj
72rpm
48%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 1:37 PM
✅
199kj
61rpm
59%
20mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 216 kj
Tuesday 6/6/23
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
✅ 269 kj
Thursday 2/16/23
kj
Wednesday 2/15/23
30 min *NSYNC Ride
Cody Rigsby
✅ 272 kj
Thursday 11/24/22
kj
Saturday 11/19/22
30 min XOXO, Cody
Cody Rigsby
✅ 232 kj
Monday 9/5/22
kj
Wednesday 10/14/20
20 min Groove Ride
Cody Rigsby
✅ 171 kj
Saturday 2/5/22
kj
Tuesday 1/25/22
30 min Pop Ride
Cody Rigsby
✅ 274 kj
Friday 1/14/22
kj
Thursday 1/13/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 242 kj
Wednesday 7/7/21
0 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 256 kj
Tuesday 5/4/21
kj
Monday 5/3/21
30 min Prince Ride
Ally & Emma
✅ 258 kj
Friday 2/5/21
kj
Thursday 8/13/20
20 min 2000s Ride
Cody Rigsby
✅ 199 kj
Wednesday 1/20/21
kj
Friday 1/22/21