Shake and Bake
Workouts
Thursday 9/15/22 @ 11:34 AM
✅
119kj
61rpm
45%
15mph
Tuesday 7/25/23 @ 12:34 PM
94kj
78rpm
35%
14mph
Saturday 11/12/22 @ 1:22 PM
✅
227kj
63rpm
50%
18mph
Thursday 11/11/21 @ 11:25 PM
193kj
81rpm
39%
17mph
Friday 1/1/21 @ 6:27 PM
✅
547kj
80rpm
52%
21mph
Thursday 7/14/22 @ 11:59 AM
346kj
65rpm
51%
18mph
Friday 4/1/22 @ 3:28 PM
✅
217kj
74rpm
51%
20mph
Friday 4/1/22 @ 1:59 PM
116kj
81rpm
37%
16mph
Friday 6/11/21 @ 12:55 PM
✅
175kj
80rpm
48%
19mph
Friday 2/18/22 @ 2:3 PM
94kj
78rpm
34%
14mph
Monday 1/31/22 @ 2:5 PM
✅
256kj
69rpm
49%
19mph
Tuesday 2/1/22 @ 1:14 PM
210kj
71rpm
45%
17mph
Thursday 12/16/21 @ 2:12 PM
✅
205kj
64rpm
49%
17mph
Tuesday 12/21/21 @ 1:24 PM
175kj
70rpm
42%
16mph
Friday 11/19/21 @ 2:40 AM
✅
227kj
62rpm
51%
18mph
Thursday 11/4/21 @ 11:51 PM
204kj
75rpm
43%
17mph
Monday 6/21/21 @ 12:14 PM
✅
154kj
69rpm
51%
17mph
Saturday 6/19/21 @ 1:13 AM
130kj
76rpm
41%
17mph
Friday 3/5/21 @ 12:26 PM
✅
237kj
72rpm
45%
18mph
Saturday 5/22/21 @ 12:27 AM
204kj
73rpm
43%
17mph
Workouts
94
kj
Tuesday 7/25/23
193
kj
Thursday 11/11/21
175
kj
Tuesday 12/21/21
204
kj
Thursday 11/4/21
204
kj
Saturday 5/22/21