Shake and Bake

Workouts

Monday 1/28/19 @ 3:11 PM
✅
160kj
94rpm
44%
20mph
15 min HIIT Ride
Cody Rigsby
Tuesday 3/24/20 @ 7:27 PM
5kj
43rpm
1%
3mph

Workouts

15 min HIIT Ride
Cody Rigsby
✅ 160 kj
Monday 1/28/19
5 kj
Tuesday 3/24/20