Shake and Bake
Workouts
Saturday 5/8/21 @ 1:54 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 1:8 PM
✅
767kj
72rpm
52%
20mph
Saturday 5/15/21 @ 2:36 PM
236kj
0rpm
0%
0mph
Thursday 2/27/20 @ 10:59 AM
✅
418kj
70rpm
50%
19mph
Monday 2/1/21 @ 3:45 PM
361kj
80rpm
43%
18mph
Tuesday 2/2/21 @ 12:38 PM
✅
483kj
70rpm
53%
20mph
Wednesday 7/10/19 @ 2:45 AM
✅
83kj
87rpm
41%
18mph
Saturday 7/13/19 @ 12:46 PM
42kj
69rpm
37%
14mph
Saturday 1/19/19 @ 3:14 PM
117kj
86rpm
43%
19mph
Thursday 5/30/19 @ 10:50 AM
✅
229kj
51rpm
78%
23mph
Sunday 5/12/19 @ 5:44 PM
152kj
90rpm
39%
18mph
Wednesday 4/3/19 @ 8:13 PM
✅
216kj
0rpm
0%
0mph
Sunday 2/3/19 @ 4:54 PM
196kj
91rpm
43%
20mph
Tuesday 2/5/19 @ 12:35 PM
✅
271kj
68rpm
61%
22mph
Sunday 10/28/18 @ 3:55 PM
102kj
72rpm
52%
20mph
Tuesday 12/25/18 @ 12:3 PM
✅
143kj
69rpm
63%
23mph
Thursday 2/22/18 @ 2:43 PM
294kj
81rpm
47%
20mph
Sunday 2/25/18 @ 12:19 PM
✅
366kj
73rpm
56%
21mph
Wednesday 1/24/18 @ 2:51 PM
465kj
83rpm
47%
20mph
Saturday 1/27/18 @ 2:27 AM
✅
531kj
76rpm
53%
21mph
Workouts
kj
Saturday 5/8/21
236
kj
Saturday 5/15/21