Shake and Bake
Workouts
Sunday 6/7/20 @ 7:48 PM
✅
228kj
59rpm
42%
13mph
Saturday 1/27/24 @ 1:32 PM
148kj
76rpm
30%
12mph
Wednesday 1/18/23 @ 2:58 AM
✅
292kj
80rpm
39%
17mph
Wednesday 1/18/23 @ 10:47 AM
200kj
74rpm
35%
14mph
Friday 5/8/20 @ 1:19 PM
✅
44kj
72rpm
37%
14mph
Saturday 11/7/20 @ 1:1 AM
0kj
0rpm
0%
0mph
Monday 4/8/19 @ 1:34 PM
✅
270kj
88rpm
43%
19mph
Monday 7/20/20 @ 12:24 AM
124kj
80rpm
33%
14mph
Tuesday 9/10/19 @ 8:42 PM
31kj
65rpm
41%
15mph
Saturday 2/22/20 @ 8:18 PM
✅
55kj
76rpm
32%
13mph
Saturday 12/7/19 @ 5:57 PM
✅
364kj
80rpm
40%
17mph
Monday 1/27/20 @ 11:57 PM
264kj
77rpm
35%
14mph
Tuesday 1/22/19 @ 2:5 AM
✅
74kj
95rpm
38%
18mph
Sunday 3/24/19 @ 2:3 AM
30kj
76rpm
29%
12mph
Tuesday 11/13/18 @ 1:59 PM
✅
425kj
88rpm
42%
19mph
Friday 11/16/18 @ 4:32 PM
189kj
76rpm
28%
12mph
Tuesday 11/6/18 @ 1:59 PM
✅
430kj
86rpm
44%
19mph
Sunday 11/11/18 @ 12:18 PM
192kj
74rpm
32%
13mph
Thursday 11/8/18 @ 1:55 PM
✅
423kj
86rpm
44%
19mph
Monday 11/5/18 @ 10:38 AM
176kj
72rpm
31%
12mph
Workouts
148
kj
Saturday 1/27/24
200
kj
Wednesday 1/18/23
124
kj
Monday 7/20/20
264
kj
Monday 1/27/20
189
kj
Friday 11/16/18