Shake and Bake
Workouts
Saturday 12/12/20 @ 4:30 PM
187kj
74rpm
41%
16mph
Tuesday 12/14/21 @ 3:57 PM
✅
333kj
78rpm
51%
21mph
Saturday 2/6/21 @ 6:29 PM
551kj
81rpm
41%
18mph
Sunday 2/10/19 @ 7:0 PM
✅
564kj
81rpm
42%
18mph
Thursday 10/8/20 @ 3:0 PM
352kj
81rpm
42%
18mph
Friday 8/16/19 @ 1:9 PM
✅
364kj
86rpm
41%
18mph
Thursday 5/7/20 @ 8:1 PM
✅
250kj
85rpm
42%
18mph
Saturday 5/9/20 @ 6:21 PM
236kj
80rpm
44%
18mph
Tuesday 1/22/19 @ 2:5 AM
✅
74kj
95rpm
38%
18mph
Saturday 2/2/19 @ 3:38 PM
57kj
91rpm
34%
16mph
Monday 4/8/19 @ 1:34 PM
✅
270kj
88rpm
43%
19mph
Saturday 6/15/19 @ 1:20 PM
230kj
89rpm
40%
18mph
Friday 2/1/19 @ 2:59 AM
✅
406kj
90rpm
42%
19mph
Wednesday 1/30/19 @ 3:8 PM
333kj
87rpm
40%
18mph
Sunday 7/1/18 @ 2:53 PM
✅
472kj
86rpm
47%
20mph
Sunday 7/1/18 @ 2:49 PM
347kj
82rpm
43%
18mph
Tuesday 12/4/18 @ 1:59 PM
✅
407kj
86rpm
43%
19mph
Tuesday 12/4/18 @ 2:7 PM
371kj
84rpm
43%
18mph
Tuesday 11/6/18 @ 1:59 PM
✅
430kj
86rpm
44%
19mph
Tuesday 11/6/18 @ 2:53 PM
282kj
87rpm
36%
16mph
Workouts
551
kj
Saturday 2/6/21
236
kj
Saturday 5/9/20
230
kj
Saturday 6/15/19
333
kj
Wednesday 1/30/19
371
kj
Tuesday 12/4/18