Shake and Bake
Workouts
Saturday 7/4/20 @ 3:0 PM
✅
339kj
80rpm
42%
18mph
Thursday 1/21/21 @ 1:44 AM
244kj
75rpm
39%
15mph
Sunday 5/31/20 @ 6:9 PM
123kj
81rpm
39%
16mph
Thursday 5/14/20 @ 3:46 AM
✅
133kj
66rpm
46%
17mph
Saturday 5/9/20 @ 3:32 PM
✅
270kj
84rpm
44%
19mph
Saturday 8/3/19 @ 12:26 AM
176kj
73rpm
41%
16mph
Monday 12/9/19 @ 3:36 PM
✅
169kj
88rpm
41%
18mph
Thursday 1/16/20 @ 1:39 AM
121kj
71rpm
42%
16mph
Wednesday 12/11/19 @ 2:22 PM
59kj
84rpm
36%
16mph
Saturday 12/14/19 @ 4:41 AM
✅
97kj
67rpm
46%
16mph
Sunday 12/24/17 @ 7:56 PM
✅
286kj
83rpm
45%
19mph
Wednesday 11/27/19 @ 2:37 AM
194kj
53rpm
52%
15mph
Sunday 7/21/19 @ 2:44 PM
✅
131kj
84rpm
43%
19mph
Friday 1/25/19 @ 9:38 PM
111kj
64rpm
50%
18mph
Thursday 4/25/19 @ 1:0 PM
✅
261kj
85rpm
43%
19mph
Wednesday 4/24/19 @ 4:15 AM
202kj
67rpm
46%
17mph
Saturday 10/27/18 @ 10:49 PM
26kj
87rpm
38%
17mph
Wednesday 2/27/19 @ 2:58 AM
✅
183kj
71rpm
43%
16mph
Thursday 11/23/17 @ 3:22 PM
✅
455kj
81rpm
48%
20mph
Tuesday 6/12/18 @ 12:58 AM
283kj
57rpm
51%
16mph
Workouts
244
kj
Thursday 1/21/21
59
kj
Wednesday 12/11/19
194
kj
Wednesday 11/27/19