Shake and Bake
Workouts
Saturday 10/16/21 @ 6:33 PM
✅
109kj
74rpm
44%
17mph
Monday 10/11/21 @ 3:57 AM
67kj
68rpm
39%
14mph
Monday 5/11/20 @ 8:7 PM
✅
243kj
85rpm
42%
18mph
Wednesday 2/5/20 @ 4:48 AM
156kj
73rpm
39%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
238kj
83rpm
42%
18mph
Thursday 4/23/20 @ 5:30 AM
149kj
69rpm
40%
15mph
Thursday 11/28/19 @ 3:54 PM
✅
419kj
86rpm
44%
19mph
Thursday 11/28/19 @ 3:54 PM
217kj
76rpm
37%
15mph
Friday 2/1/19 @ 2:53 PM
✅
281kj
94rpm
41%
19mph
Monday 2/4/19 @ 3:41 AM
156kj
78rpm
37%
15mph
Saturday 1/13/18 @ 5:44 PM
✅
580kj
84rpm
45%
20mph
Sunday 1/21/18 @ 2:30 AM
299kj
80rpm
36%
15mph
Saturday 11/25/17 @ 7:19 PM
✅
404kj
95rpm
40%
19mph
Friday 11/24/17 @ 4:58 AM
251kj
73rpm
40%
16mph
Friday 10/27/17 @ 2:11 PM
✅
411kj
85rpm
44%
19mph
Monday 10/30/17 @ 2:33 AM
211kj
77rpm
36%
15mph
Friday 10/20/17 @ 2:21 AM
✅
383kj
88rpm
42%
19mph
Friday 10/20/17 @ 4:35 AM
198kj
83rpm
33%
14mph
Friday 8/4/17 @ 2:12 PM
31kj
89rpm
36%
16mph
Thursday 8/3/17 @ 5:25 AM
✅
184kj
74rpm
35%
14mph
Workouts
156
kj
Wednesday 2/5/20
149
kj
Thursday 4/23/20
217
kj
Thursday 11/28/19
299
kj
Sunday 1/21/18
198
kj
Friday 10/20/17