Shake and Bake
Workouts
Monday 4/26/21 @ 12:13 AM
✅
349kj
81rpm
42%
18mph
Saturday 2/6/21 @ 1:59 AM
252kj
55rpm
50%
15mph
Wednesday 8/19/20 @ 1:38 AM
141kj
69rpm
38%
15mph
Monday 4/27/20 @ 9:11 PM
✅
228kj
69rpm
47%
18mph
Wednesday 4/22/20 @ 1:57 PM
238kj
83rpm
42%
18mph
Thursday 4/23/20 @ 12:23 AM
✅
246kj
72rpm
49%
18mph
Friday 3/20/20 @ 2:58 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 3:33 AM
✅
220kj
70rpm
47%
18mph
Tuesday 3/3/20 @ 2:18 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 10:35 PM
✅
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:54 PM
✅
419kj
86rpm
44%
19mph
Monday 12/2/19 @ 2:0 AM
kj
rpm
%
0mph
Saturday 3/2/19 @ 3:7 PM
✅
343kj
85rpm
49%
21mph
Thursday 6/14/18 @ 5:33 AM
251kj
69rpm
50%
19mph
Sunday 2/24/19 @ 8:27 PM
99kj
84rpm
45%
19mph
Wednesday 2/27/19 @ 4:28 AM
✅
229kj
65rpm
51%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
478kj
88rpm
45%
20mph
Saturday 12/1/18 @ 4:24 AM
353kj
64rpm
52%
18mph
Friday 11/25/16 @ 5:46 AM
6kj
65rpm
26%
9mph
Wednesday 12/7/16 @ 6:27 AM
✅
33kj
50rpm
25%
6mph
Workouts
238
kj
Wednesday 4/22/20
353
kj
Saturday 12/1/18