Shake and Bake
Workouts
Saturday 12/14/19 @ 6:12 PM
287kj
83rpm
40%
17mph
Tuesday 6/2/20 @ 4:25 PM
✅
371kj
82rpm
43%
18mph
Sunday 5/12/19 @ 5:44 PM
152kj
90rpm
39%
18mph
Friday 4/19/19 @ 11:51 AM
✅
196kj
80rpm
47%
19mph
Tuesday 2/12/19 @ 1:59 PM
434kj
89rpm
43%
20mph
Saturday 2/9/19 @ 2:14 PM
✅
440kj
87rpm
44%
19mph
Saturday 1/19/19 @ 3:28 PM
166kj
89rpm
41%
19mph
Thursday 3/14/19 @ 12:39 PM
✅
196kj
88rpm
45%
19mph
Sunday 2/17/19 @ 12:53 PM
353kj
79rpm
43%
18mph
Thursday 2/21/19 @ 2:14 PM
✅
418kj
72rpm
48%
18mph
Sunday 2/3/19 @ 4:54 PM
✅
196kj
91rpm
43%
20mph
Monday 2/4/19 @ 10:37 PM
187kj
78rpm
46%
19mph
Sunday 2/3/19 @ 5:16 PM
520kj
87rpm
43%
19mph
Thursday 1/31/19 @ 8:59 PM
✅
587kj
86rpm
46%
20mph
Sunday 7/1/18 @ 2:53 PM
✅
472kj
86rpm
47%
20mph
Thursday 1/17/19 @ 11:2 PM
443kj
83rpm
48%
20mph
Monday 1/14/19 @ 1:58 AM
✅
467kj
86rpm
46%
20mph
Sunday 1/13/19 @ 2:59 PM
435kj
80rpm
47%
19mph
Thursday 2/22/18 @ 2:43 PM
✅
294kj
81rpm
47%
20mph
Monday 2/19/18 @ 2:13 PM
206kj
82rpm
41%
17mph
Workouts
353
kj
Sunday 2/17/19
520
kj
Sunday 2/3/19