Shake and Bake
Workouts
Tuesday 10/4/22 @ 2:30 PM
✅
202kj
78rpm
41%
17mph
Friday 5/28/21 @ 12:28 PM
119kj
72rpm
35%
14mph
Saturday 2/6/21 @ 6:29 PM
✅
551kj
81rpm
41%
18mph
Saturday 2/6/21 @ 3:57 PM
269kj
78rpm
31%
13mph
Thursday 5/7/20 @ 8:1 PM
✅
250kj
85rpm
42%
18mph
Thursday 5/14/20 @ 2:44 AM
104kj
76rpm
32%
13mph
Monday 1/20/20 @ 4:30 PM
✅
250kj
83rpm
43%
19mph
Monday 1/20/20 @ 4:29 PM
141kj
82rpm
34%
14mph
Wednesday 2/20/19 @ 3:25 AM
✅
215kj
82rpm
41%
17mph
Tuesday 2/19/19 @ 3:30 PM
163kj
84rpm
36%
15mph
Sunday 12/9/18 @ 6:20 PM
146kj
86rpm
40%
18mph
Friday 10/19/18 @ 1:23 PM
✅
165kj
83rpm
43%
18mph
Saturday 10/6/18 @ 8:27 PM
284kj
78rpm
46%
19mph
Friday 10/5/18 @ 12:0 PM
✅
367kj
76rpm
47%
18mph
Monday 7/2/18 @ 2:17 PM
✅
81kj
93rpm
39%
18mph
Friday 9/21/18 @ 5:24 AM
36kj
65rpm
36%
13mph
Wednesday 4/18/18 @ 1:57 AM
✅
354kj
79rpm
42%
17mph
Wednesday 4/18/18 @ 12:6 PM
302kj
75rpm
43%
17mph
Friday 11/25/16 @ 5:46 AM
6kj
65rpm
26%
9mph
Sunday 2/12/17 @ 10:6 PM
✅
104kj
81rpm
36%
15mph
Workouts
119
kj
Friday 5/28/21
269
kj
Saturday 2/6/21
104
kj
Thursday 5/14/20
141
kj
Monday 1/20/20