Shake and Bake
Workouts
Sunday 1/14/24 @ 10:21 PM
395kj
80rpm
53%
22mph
Friday 12/15/23 @ 12:0 AM
✅
421kj
73rpm
57%
22mph
Saturday 11/5/22 @ 9:18 PM
329kj
70rpm
54%
20mph
Thursday 10/6/22 @ 1:44 PM
✅
430kj
74rpm
57%
22mph
Sunday 3/6/22 @ 10:10 PM
382kj
74rpm
55%
21mph
Sunday 4/24/22 @ 3:12 PM
✅
441kj
76rpm
57%
22mph
Tuesday 10/19/21 @ 3:51 AM
406kj
75rpm
56%
22mph
Thursday 11/11/21 @ 10:1 AM
✅
462kj
74rpm
59%
23mph
Monday 7/19/21 @ 3:59 AM
656kj
76rpm
58%
23mph
Wednesday 2/12/20 @ 1:46 PM
✅
694kj
77rpm
57%
23mph
Monday 2/1/21 @ 4:37 AM
649kj
77rpm
58%
23mph
Sunday 3/14/21 @ 1:31 PM
✅
751kj
76rpm
60%
24mph
Saturday 6/20/20 @ 11:49 PM
649kj
72rpm
60%
23mph
Wednesday 4/8/20 @ 3:32 PM
✅
654kj
72rpm
57%
22mph
Sunday 4/26/20 @ 12:12 AM
399kj
78rpm
55%
22mph
Saturday 2/29/20 @ 3:51 PM
✅
441kj
74rpm
58%
22mph
Sunday 4/5/20 @ 11:22 PM
366kj
75rpm
54%
21mph
Monday 4/13/20 @ 5:0 PM
✅
469kj
78rpm
57%
23mph
Wednesday 7/31/19 @ 3:9 AM
484kj
87rpm
47%
20mph
Sunday 8/25/19 @ 1:2 PM
✅
536kj
84rpm
48%
21mph