Shake and Bake
Workouts
Monday 9/14/20 @ 1:28 AM
223kj
69rpm
48%
18mph
Sunday 9/13/20 @ 3:33 PM
✅
268kj
76rpm
48%
19mph
Thursday 4/23/20 @ 12:23 AM
✅
246kj
72rpm
49%
18mph
Friday 4/24/20 @ 2:45 PM
178kj
80rpm
39%
16mph
Tuesday 4/14/20 @ 3:33 AM
✅
220kj
70rpm
47%
18mph
Friday 3/20/20 @ 3:57 AM
201kj
77rpm
41%
17mph
Thursday 2/13/20 @ 2:59 AM
215kj
73rpm
45%
17mph
Thursday 2/13/20 @ 3:0 AM
✅
293kj
77rpm
49%
20mph
Monday 12/2/19 @ 2:0 AM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:56 PM
✅
414kj
74rpm
49%
19mph
Thursday 9/12/19 @ 5:39 AM
210kj
68rpm
46%
17mph
Saturday 9/21/19 @ 3:18 PM
✅
324kj
76rpm
43%
17mph
Friday 6/21/19 @ 8:32 PM
330kj
62rpm
51%
18mph
Monday 6/24/19 @ 12:49 PM
✅
431kj
72rpm
50%
19mph
Saturday 12/1/18 @ 4:24 AM
353kj
64rpm
52%
18mph
Thursday 11/22/18 @ 3:25 PM
✅
455kj
76rpm
50%
20mph
Saturday 9/15/18 @ 6:21 PM
230kj
61rpm
53%
18mph
Monday 9/24/18 @ 2:52 PM
✅
264kj
76rpm
44%
18mph
Thursday 2/22/18 @ 5:11 AM
✅
247kj
71rpm
49%
18mph
Tuesday 2/20/18 @ 3:23 PM
224kj
84rpm
41%
18mph
Workouts
178
kj
Friday 4/24/20
353
kj
Saturday 12/1/18