Shake and Bake

Workouts

Sunday 1/3/21 @ 3:58 AM
✅
280kj
61rpm
49%
16mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 11/27/21 @ 3:27 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 5:51 AM
195kj
57rpm
52%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 4:55 PM
✅
255kj
78rpm
46%
19mph
Friday 5/1/20 @ 6:0 PM
201kj
67rpm
46%
17mph
30 min Rock Ride
Denis Morton
Saturday 8/1/20 @ 4:20 PM
✅
211kj
80rpm
41%
17mph
Thursday 7/2/20 @ 9:7 PM
225kj
74rpm
45%
18mph
30 min Dolly Parton Ride
Robin Arzón
Tuesday 6/30/20 @ 2:14 AM
✅
237kj
88rpm
41%
18mph
Thursday 4/23/20 @ 12:23 AM
246kj
72rpm
49%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Tuesday 4/14/20 @ 3:33 AM
220kj
70rpm
47%
18mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Friday 6/21/19 @ 8:32 PM
330kj
62rpm
51%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 11:56 AM
✅
384kj
77rpm
46%
19mph
Saturday 12/1/18 @ 4:24 AM
✅
353kj
64rpm
52%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:25 PM
321kj
83rpm
41%
17mph
Saturday 8/18/18 @ 2:57 AM
✅
238kj
68rpm
50%
18mph
30 min HIIT Ride
Robin Arzón
Saturday 8/18/18 @ 12:57 AM
210kj
81rpm
40%
17mph
Thursday 6/14/18 @ 5:33 AM
✅
251kj
69rpm
50%
19mph
30 min Pride Ride
Denis Morton
Thursday 6/7/18 @ 10:34 AM
203kj
81rpm
41%
17mph

Workouts

45 min The Beatles Ride Vol. 2
Denis Morton
✅ 280 kj
Sunday 1/3/21
kj
Saturday 11/27/21
30 min Sundays with Love
Ally Love
195 kj
Monday 11/30/20
✅ 255 kj
Sunday 11/29/20
30 min Rock Ride
Denis Morton
201 kj
Friday 5/1/20
✅ 211 kj
Saturday 8/1/20
30 min Dolly Parton Ride
Robin Arzón
225 kj
Thursday 7/2/20
✅ 237 kj
Tuesday 6/30/20
30 min Pop Ride: Live from Home
Robin Arzón
246 kj
Thursday 4/23/20
✅ 267 kj
Friday 4/24/20
30 min Together We Ride
Robin Arzón
220 kj
Tuesday 4/14/20
✅ 264 kj
Tuesday 3/24/20
45 min 80s Ride
Jennifer Jacobs
330 kj
Friday 6/21/19
✅ 384 kj
Friday 6/21/19
45 min Turkey Burn Ride
Robin Arzón
✅ 353 kj
Saturday 12/1/18
321 kj
Thursday 11/22/18
30 min HIIT Ride
Robin Arzón
✅ 238 kj
Saturday 8/18/18
210 kj
Saturday 8/18/18
30 min Pride Ride
Denis Morton
✅ 251 kj
Thursday 6/14/18
203 kj
Thursday 6/7/18