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Shake and Bake
akjenfrmtheblk
Alaska
22
Beat akliz
VS
akliz
Alaska #PMCT
30 🔥
Beat akjenfrmtheblk
Workouts
Previous Workouts
Next Workouts
Saturday 2/6/21 @ 1:59 AM
252
kj
55
rpm
50
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 12:13 AM
✅
349
kj
81
rpm
42
%
18
mph
Monday 4/27/20 @ 9:11 PM
✅
228
kj
69
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 8/19/20 @ 1:38 AM
141
kj
69
rpm
38
%
15
mph
Thursday 4/23/20 @ 12:23 AM
✅
246
kj
72
rpm
49
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Wednesday 4/22/20 @ 1:57 PM
238
kj
83
rpm
42
%
18
mph
Tuesday 4/14/20 @ 3:33 AM
✅
220
kj
70
rpm
47
%
18
mph
30 min Together We Ride
Robin Arzón
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Share
Friday 3/20/20 @ 2:58 AM
kj
rpm
%
0
mph
Friday 2/21/20 @ 10:35 PM
kj
rpm
%
0
mph
20 min 90s Pop Ride
Kendall Toole
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Share
Tuesday 3/3/20 @ 2:18 PM
✅
kj
rpm
%
0
mph
Monday 12/2/19 @ 2:0 AM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/28/19 @ 3:54 PM
✅
419
kj
86
rpm
44
%
19
mph
Thursday 6/14/18 @ 5:33 AM
251
kj
69
rpm
50
%
19
mph
30 min Pride Ride
Denis Morton
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Share
Saturday 3/2/19 @ 3:7 PM
✅
343
kj
85
rpm
49
%
21
mph
Wednesday 2/27/19 @ 4:28 AM
✅
229
kj
65
rpm
51
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Sunday 2/24/19 @ 8:27 PM
99
kj
84
rpm
45
%
19
mph
Saturday 12/1/18 @ 4:24 AM
353
kj
64
rpm
52
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:26 PM
✅
478
kj
88
rpm
45
%
20
mph
Wednesday 12/7/16 @ 6:27 AM
✅
33
kj
50
rpm
25
%
6
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Friday 11/25/16 @ 5:46 AM
6
kj
65
rpm
26
%
9
mph
Previous Workouts
Next Workouts
akjenfrmtheblk
Alaska
22
Beat akliz
VS
akliz
Alaska #PMCT
30 🔥
Beat akjenfrmtheblk
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Saturday 2/6/21
✅
349
kj
Monday 4/26/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
228
kj
Monday 4/27/20
141
kj
Wednesday 8/19/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
246
kj
Thursday 4/23/20
238
kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
220
kj
Tuesday 4/14/20
kj
Friday 3/20/20
20 min 90s Pop Ride
Kendall Toole
View Class
Share
kj
Friday 2/21/20
✅
kj
Tuesday 3/3/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
kj
Monday 12/2/19
✅
419
kj
Thursday 11/28/19
30 min Pride Ride
Denis Morton
View Class
Share
251
kj
Thursday 6/14/18
✅
343
kj
Saturday 3/2/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
229
kj
Wednesday 2/27/19
99
kj
Sunday 2/24/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
353
kj
Saturday 12/1/18
✅
478
kj
Thursday 11/22/18
20 min Beginner Ride
Cody Rigsby
View Class
Share
✅
33
kj
Wednesday 12/7/16
6
kj
Friday 11/25/16
Previous Workouts
Next Workouts