Shake and Bake
Workouts
Tuesday 1/25/22 @ 3:13 AM
144kj
53rpm
48%
15mph
Saturday 1/22/22 @ 3:55 PM
✅
172kj
71rpm
41%
16mph
Tuesday 11/23/21 @ 1:48 AM
162kj
56rpm
49%
15mph
Sunday 9/12/21 @ 3:20 PM
✅
197kj
74rpm
43%
17mph
Thursday 11/4/21 @ 3:12 AM
235kj
55rpm
48%
15mph
Saturday 1/2/21 @ 12:49 AM
✅
274kj
67rpm
44%
16mph
Wednesday 10/13/21 @ 1:41 AM
162kj
51rpm
51%
15mph
Tuesday 10/12/21 @ 1:34 PM
✅
191kj
69rpm
44%
17mph
Friday 8/20/21 @ 1:0 AM
✅
178kj
56rpm
50%
16mph
Sunday 8/15/21 @ 8:59 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 5:36 AM
165kj
56rpm
49%
16mph
Thursday 5/20/21 @ 3:25 PM
✅
199kj
73rpm
43%
17mph
Saturday 2/6/21 @ 1:59 AM
252kj
55rpm
50%
15mph
Sunday 4/25/21 @ 5:15 PM
✅
301kj
76rpm
41%
17mph
Thursday 8/13/20 @ 3:11 AM
198kj
60rpm
51%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
234kj
76rpm
45%
18mph
Tuesday 7/14/20 @ 5:17 AM
✅
222kj
63rpm
51%
18mph
Saturday 7/4/20 @ 6:1 PM
202kj
69rpm
45%
17mph
Wednesday 7/10/19 @ 4:54 AM
✅
210kj
64rpm
50%
17mph
Tuesday 7/9/19 @ 5:32 PM
200kj
74rpm
44%
17mph
Workouts
235
kj
Thursday 11/4/21
162
kj
Wednesday 10/13/21