Shake and Bake
Workouts
Wednesday 2/7/24 @ 10:20 AM
167kj
76rpm
40%
16mph
Friday 1/5/24 @ 2:44 PM
✅
379kj
65rpm
59%
21mph
Friday 1/5/24 @ 10:2 AM
167kj
68rpm
39%
15mph
Sunday 7/2/23 @ 6:0 PM
✅
362kj
64rpm
58%
21mph
Tuesday 9/26/23 @ 9:14 AM
152kj
73rpm
38%
15mph
Wednesday 10/11/23 @ 2:50 PM
✅
414kj
71rpm
58%
22mph
Saturday 3/4/23 @ 3:59 PM
147kj
74rpm
37%
15mph
Saturday 12/10/22 @ 7:26 PM
✅
335kj
60rpm
59%
21mph
Monday 10/10/22 @ 4:5 PM
165kj
71rpm
41%
15mph
Saturday 7/16/22 @ 12:37 PM
✅
363kj
64rpm
60%
21mph
Wednesday 3/9/22 @ 12:57 PM
168kj
72rpm
40%
15mph
Tuesday 9/21/21 @ 11:31 PM
✅
386kj
70rpm
58%
22mph
Wednesday 4/7/21 @ 12:18 PM
131kj
76rpm
35%
14mph
Thursday 3/4/21 @ 12:58 PM
✅
452kj
81rpm
56%
23mph
Tuesday 1/26/21 @ 10:58 PM
123kj
75rpm
44%
13mph
Sunday 1/24/21 @ 4:31 PM
✅
435kj
78rpm
57%
23mph
Monday 1/18/21 @ 1:3 PM
99kj
79rpm
42%
13mph
Monday 1/18/21 @ 11:14 PM
✅
314kj
79rpm
49%
20mph
Friday 1/15/21 @ 6:30 PM
64kj
81rpm
40%
12mph
Saturday 12/12/20 @ 2:28 PM
✅
273kj
83rpm
53%
23mph
Workouts
165
kj
Monday 10/10/22