Shake and Bake
Workouts
Tuesday 8/9/22 @ 9:47 PM
131kj
70rpm
38%
14mph
Saturday 7/16/22 @ 1:25 PM
✅
179kj
75rpm
41%
16mph
Saturday 4/30/22 @ 7:29 PM
177kj
66rpm
37%
13mph
Monday 4/18/22 @ 6:53 PM
✅
276kj
77rpm
40%
16mph
Friday 3/11/22 @ 10:41 PM
136kj
68rpm
39%
14mph
Thursday 2/17/22 @ 1:2 AM
✅
202kj
77rpm
43%
17mph
Tuesday 12/15/20 @ 1:4 AM
120kj
82rpm
23%
11mph
Wednesday 2/17/21 @ 3:34 PM
✅
342kj
102rpm
34%
17mph
Thursday 2/11/21 @ 2:19 AM
120kj
79rpm
27%
11mph
Sunday 2/7/21 @ 4:14 PM
✅
314kj
91rpm
37%
17mph
Tuesday 2/9/21 @ 1:16 AM
79kj
85rpm
24%
11mph
Tuesday 2/2/21 @ 6:42 PM
✅
211kj
97rpm
36%
17mph
Sunday 1/31/21 @ 8:52 PM
152kj
75rpm
27%
11mph
Saturday 1/23/21 @ 5:1 PM
✅
431kj
88rpm
39%
17mph
Sunday 1/24/21 @ 9:49 PM
168kj
82rpm
27%
12mph
Tuesday 1/19/21 @ 9:19 PM
✅
417kj
89rpm
38%
17mph
Friday 1/15/21 @ 12:12 AM
67kj
70rpm
33%
12mph
Friday 1/8/21 @ 10:6 PM
✅
126kj
85rpm
44%
19mph
Thursday 9/17/20 @ 1:53 AM
73kj
83rpm
30%
13mph
Monday 7/27/20 @ 9:13 PM
✅
200kj
84rpm
47%
20mph
Workouts
131
kj
Tuesday 8/9/22
120
kj
Thursday 2/11/21
79
kj
Tuesday 2/9/21
152
kj
Sunday 1/31/21
168
kj
Sunday 1/24/21