Shake and Bake
Workouts
Friday 3/11/22 @ 10:41 PM
136kj
68rpm
39%
14mph
Saturday 3/12/22 @ 12:36 AM
✅
275kj
81rpm
46%
19mph
Sunday 3/28/21 @ 11:57 PM
148kj
73rpm
39%
15mph
Monday 3/29/21 @ 11:6 PM
✅
306kj
90rpm
44%
20mph
Saturday 3/20/21 @ 10:47 PM
120kj
80rpm
33%
14mph
Wednesday 3/17/21 @ 11:36 PM
✅
180kj
72rpm
46%
17mph
Thursday 2/11/21 @ 2:19 AM
120kj
79rpm
27%
11mph
Saturday 6/27/20 @ 10:58 AM
✅
353kj
82rpm
41%
18mph
Tuesday 2/9/21 @ 1:49 AM
93kj
75rpm
37%
14mph
Sunday 1/24/21 @ 1:3 AM
✅
209kj
83rpm
47%
20mph
Tuesday 2/9/21 @ 1:16 AM
79kj
85rpm
24%
11mph
Friday 1/22/21 @ 11:51 AM
✅
266kj
84rpm
43%
19mph
Tuesday 12/15/20 @ 1:4 AM
120kj
82rpm
23%
11mph
Tuesday 1/5/21 @ 11:51 AM
✅
451kj
92rpm
40%
19mph
Sunday 12/20/20 @ 12:32 AM
22kj
76rpm
26%
10mph
Sunday 12/20/20 @ 5:49 PM
✅
85kj
81rpm
44%
18mph
Thursday 9/17/20 @ 1:53 AM
73kj
83rpm
30%
13mph
Sunday 4/5/20 @ 11:30 PM
✅
206kj
84rpm
47%
20mph
Monday 7/20/20 @ 12:43 AM
26kj
84rpm
25%
11mph
Tuesday 7/28/20 @ 10:25 PM
✅
51kj
90rpm
32%
15mph
Workouts
136
kj
Friday 3/11/22
148
kj
Sunday 3/28/21
120
kj
Saturday 3/20/21
120
kj
Thursday 2/11/21
79
kj
Tuesday 2/9/21