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Shake and Bake
akilahk
Tucson, AZ
8
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
17 🔥
Beat akilahk
Workouts
Previous Workouts
Thursday 2/4/21 @ 12:55 AM
129
kj
79
rpm
28
%
12
mph
45 min Power Zone Ride
Denis Morton
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Friday 1/27/23 @ 1:42 PM
✅
197
kj
74
rpm
35
%
14
mph
Tuesday 12/15/20 @ 1:4 AM
120
kj
82
rpm
23
%
11
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/28/22 @ 1:39 PM
✅
204
kj
77
rpm
32
%
14
mph
Sunday 3/28/21 @ 11:57 PM
✅
148
kj
73
rpm
39
%
15
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Tuesday 3/30/21 @ 9:5 AM
85
kj
66
rpm
30
%
10
mph
Tuesday 2/9/21 @ 1:16 AM
79
kj
85
rpm
24
%
11
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 12/30/20 @ 3:24 PM
✅
85
kj
76
rpm
28
%
11
mph
Sunday 1/24/21 @ 9:49 PM
✅
168
kj
82
rpm
27
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 2:35 PM
166
kj
75
rpm
27
%
11
mph
Previous Workouts
akilahk
Tucson, AZ
8
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
17 🔥
Beat akilahk
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
129
kj
Thursday 2/4/21
✅
197
kj
Friday 1/27/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
120
kj
Tuesday 12/15/20
✅
204
kj
Monday 11/28/22
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
148
kj
Sunday 3/28/21
85
kj
Tuesday 3/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
79
kj
Tuesday 2/9/21
✅
85
kj
Wednesday 12/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
168
kj
Sunday 1/24/21
166
kj
Saturday 1/23/21
Previous Workouts