Shake and Bake

Workouts

Wednesday 2/16/22 @ 5:33 AM
196kj
80rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 6:41 PM
✅
326kj
79rpm
50%
20mph
Wednesday 2/2/22 @ 5:12 AM
177kj
79rpm
39%
16mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 3:21 PM
✅
312kj
83rpm
48%
20mph
Thursday 3/18/21 @ 12:58 PM
84kj
73rpm
41%
16mph
15 min 80s Ride
Jenn Sherman
Monday 3/8/21 @ 3:50 PM
✅
149kj
78rpm
49%
20mph
Monday 8/31/20 @ 9:25 PM
156kj
81rpm
43%
18mph
20 min Rock Ride
Denis Morton
Saturday 9/19/20 @ 3:10 PM
✅
196kj
84rpm
46%
19mph
Tuesday 8/11/20 @ 6:49 PM
224kj
76rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/30/19 @ 7:8 PM
✅
248kj
78rpm
45%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
196 kj
Wednesday 2/16/22
✅ 326 kj
Tuesday 2/15/22
30 min EMINEM Ride
Denis Morton
177 kj
Wednesday 2/2/22
✅ 312 kj
Wednesday 2/2/22
15 min 80s Ride
Jenn Sherman
84 kj
Thursday 3/18/21
✅ 149 kj
Monday 3/8/21
20 min Rock Ride
Denis Morton
156 kj
Monday 8/31/20
✅ 196 kj
Saturday 9/19/20
30 min The Greatest Showman Ride
Robin Arzón
224 kj
Tuesday 8/11/20
✅ 248 kj
Saturday 11/30/19