Shake and Bake
Workouts
Wednesday 9/28/22 @ 3:15 AM
178kj
77rpm
40%
16mph
Saturday 7/16/22 @ 2:0 PM
✅
237kj
74rpm
47%
18mph
Sunday 4/10/22 @ 2:42 AM
✅
82kj
68rpm
49%
18mph
Sunday 7/31/22 @ 1:29 PM
76kj
62rpm
51%
17mph
Wednesday 2/16/22 @ 5:33 AM
196kj
80rpm
41%
16mph
Friday 2/11/22 @ 11:21 PM
✅
234kj
76rpm
46%
18mph
Wednesday 2/2/22 @ 5:12 AM
177kj
79rpm
39%
16mph
Friday 2/4/22 @ 2:24 PM
✅
224kj
79rpm
43%
18mph
Tuesday 1/25/22 @ 5:25 PM
184kj
73rpm
42%
16mph
Saturday 1/15/22 @ 12:24 AM
✅
233kj
69rpm
48%
18mph
Friday 3/12/21 @ 7:8 PM
232kj
77rpm
37%
15mph
Sunday 3/14/21 @ 9:51 PM
✅
348kj
75rpm
45%
18mph
Saturday 8/15/20 @ 7:29 PM
✅
199kj
77rpm
42%
17mph
Monday 7/1/19 @ 11:25 AM
184kj
73rpm
42%
16mph
Tuesday 8/11/20 @ 6:49 PM
✅
224kj
76rpm
44%
18mph
Saturday 9/21/19 @ 11:51 AM
191kj
67rpm
45%
16mph
Tuesday 8/4/20 @ 1:2 PM
166kj
75rpm
39%
16mph
Tuesday 8/4/20 @ 12:53 PM
✅
229kj
73rpm
46%
18mph
Workouts
178
kj
Wednesday 9/28/22
191
kj
Saturday 9/21/19
166
kj
Tuesday 8/4/20