Shake and Bake
VS
Workouts
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Tuesday 6/16/20 @ 11:59 PM
190kj
74rpm
42%
16mph
Wednesday 9/7/22 @ 11:31 AM
✅
227kj
67rpm
47%
17mph
Sunday 8/28/22 @ 4:29 PM
158kj
77rpm
37%
15mph
Saturday 9/3/22 @ 8:20 AM
✅
193kj
64rpm
46%
16mph
Thursday 4/28/22 @ 1:14 AM
167kj
77rpm
46%
18mph
Monday 5/9/22 @ 3:15 PM
✅
183kj
72rpm
49%
19mph
Sunday 2/6/22 @ 2:14 AM
136kj
79rpm
35%
14mph
Friday 2/25/22 @ 5:34 PM
✅
297kj
72rpm
50%
20mph
Thursday 7/23/20 @ 6:37 AM
297kj
75rpm
42%
17mph
Wednesday 7/22/20 @ 11:30 PM
✅
319kj
63rpm
49%
17mph
Tuesday 7/7/20 @ 3:36 AM
284kj
78rpm
39%
16mph
Wednesday 8/14/19 @ 6:33 PM
✅
406kj
74rpm
47%
18mph
Tuesday 6/30/20 @ 6:50 AM
✅
167kj
87rpm
35%
15mph
Tuesday 9/24/19 @ 6:30 PM
157kj
62rpm
42%
14mph
Wednesday 6/24/20 @ 12:20 PM
✅
185kj
79rpm
40%
16mph
Wednesday 6/17/20 @ 4:26 PM
167kj
66rpm
43%
16mph
Wednesday 6/17/20 @ 8:24 PM
✅
177kj
80rpm
39%
16mph
Sunday 6/14/20 @ 4:56 PM
154kj
65rpm
42%
15mph
akgurly
Valdez, Alaska
9
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
33
🔥
Workouts
158
kj
Sunday 8/28/22
297
kj
Thursday 7/23/20
167
kj
Wednesday 6/17/20
154
kj
Sunday 6/14/20