Shake and Bake
Workouts
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Friday 5/8/20 @ 4:38 PM
✅
290kj
83rpm
46%
20mph
Wednesday 9/28/22 @ 3:15 AM
✅
178kj
77rpm
40%
16mph
Friday 7/15/22 @ 3:55 PM
kj
rpm
%
0mph
Wednesday 2/16/22 @ 5:33 AM
196kj
80rpm
41%
16mph
Monday 2/14/22 @ 1:8 PM
✅
269kj
82rpm
45%
19mph
Wednesday 2/2/22 @ 5:12 AM
177kj
79rpm
39%
16mph
Sunday 1/30/22 @ 4:57 PM
✅
291kj
86rpm
45%
20mph
Tuesday 1/11/22 @ 7:29 PM
174kj
79rpm
39%
16mph
Wednesday 9/9/20 @ 11:28 PM
✅
297kj
86rpm
45%
20mph
Wednesday 12/29/21 @ 5:33 AM
113kj
86rpm
30%
13mph
Sunday 12/26/21 @ 9:32 PM
✅
286kj
91rpm
43%
19mph
Tuesday 8/11/20 @ 6:49 PM
224kj
76rpm
44%
18mph
Monday 3/30/20 @ 4:28 PM
✅
248kj
80rpm
44%
18mph
Workouts
113
kj
Wednesday 12/29/21
224
kj
Tuesday 8/11/20