Shake and Bake
Workouts
Wednesday 1/31/24 @ 9:9 PM
✅
195kj
71rpm
43%
17mph
Wednesday 2/14/24 @ 3:17 PM
76kj
59rpm
33%
11mph
Tuesday 2/1/22 @ 9:11 PM
✅
174kj
75rpm
40%
16mph
Friday 2/4/22 @ 5:37 PM
75kj
55rpm
35%
11mph
Saturday 1/29/22 @ 3:46 PM
✅
235kj
68rpm
41%
15mph
Wednesday 3/10/21 @ 9:57 PM
126kj
52rpm
39%
12mph
Tuesday 12/21/21 @ 6:32 PM
✅
197kj
67rpm
45%
16mph
Wednesday 12/15/21 @ 8:52 PM
69kj
67rpm
28%
10mph
Friday 10/23/20 @ 7:15 PM
✅
140kj
73rpm
44%
17mph
Thursday 10/22/20 @ 1:8 PM
19kj
64rpm
17%
6mph
Tuesday 5/7/19 @ 4:38 PM
✅
201kj
71rpm
44%
17mph
Thursday 5/16/19 @ 5:33 PM
32kj
66rpm
18%
7mph
Monday 4/22/19 @ 5:27 PM
✅
233kj
75rpm
45%
18mph
Monday 4/22/19 @ 5:30 PM
25kj
69rpm
11%
6mph
Workouts
69
kj
Wednesday 12/15/21
25
kj
Monday 4/22/19