Shake and Bake
Workouts
Thursday 1/28/21 @ 12:25 AM
160kj
70rpm
40%
15mph
Wednesday 5/12/21 @ 11:59 PM
✅
203kj
64rpm
48%
17mph
Wednesday 6/3/20 @ 2:35 PM
✅
181kj
65rpm
54%
19mph
Tuesday 6/2/20 @ 4:17 AM
167kj
60rpm
56%
18mph
Friday 8/2/19 @ 5:25 PM
✅
255kj
80rpm
46%
19mph
Saturday 8/3/19 @ 12:26 AM
176kj
73rpm
41%
16mph
Friday 11/8/19 @ 5:28 PM
✅
214kj
65rpm
47%
17mph
Friday 11/8/19 @ 5:32 PM
211kj
61rpm
50%
17mph
Thursday 10/24/19 @ 3:23 PM
✅
218kj
73rpm
45%
17mph
Saturday 10/5/19 @ 8:28 PM
192kj
71rpm
43%
16mph
Tuesday 10/15/19 @ 10:0 PM
✅
253kj
79rpm
45%
18mph
Thursday 10/17/19 @ 3:38 AM
208kj
71rpm
45%
17mph
Wednesday 3/27/19 @ 5:17 PM
147kj
89rpm
39%
17mph
Friday 3/29/19 @ 1:7 AM
✅
159kj
70rpm
48%
18mph
Tuesday 9/18/18 @ 1:59 AM
100kj
69rpm
44%
16mph
Sunday 9/30/18 @ 1:13 AM
✅
303kj
60rpm
50%
16mph
Sunday 10/7/18 @ 2:5 AM
✅
169kj
71rpm
49%
19mph
Saturday 10/13/18 @ 2:53 AM
152kj
60rpm
53%
17mph
Saturday 9/22/18 @ 1:55 PM
✅
145kj
62rpm
48%
15mph
Thursday 9/20/18 @ 2:38 AM
128kj
62rpm
48%
16mph
Workouts
167
kj
Tuesday 6/2/20
192
kj
Saturday 10/5/19