Shake and Bake

Workouts

Friday 8/2/19 @ 5:25 PM
255kj
80rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 9:29 PM
301kj
83rpm
47%
20mph
Friday 7/9/21 @ 8:55 PM
84kj
35rpm
43%
9mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 8:54 PM
339kj
81rpm
51%
21mph
Wednesday 4/1/20 @ 2:39 AM
233kj
66rpm
40%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Friday 2/28/20 @ 6:49 PM
405kj
83rpm
45%
19mph
Saturday 1/11/20 @ 3:41 PM
162kj
69rpm
40%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 3/15/20 @ 8:44 PM
261kj
83rpm
44%
19mph
Wednesday 7/3/19 @ 2:17 PM
206kj
73rpm
44%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 7:2 PM
293kj
150rpm
0%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
255 kj
Friday 8/2/19
301 kj
Saturday 5/9/20
30 min Together We Ride
Robin Arzón
84 kj
Friday 7/9/21
339 kj
Saturday 7/10/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
233 kj
Wednesday 4/1/20
405 kj
Friday 2/28/20
30 min Two for One: Groove Ride
Cody & Emma
162 kj
Saturday 1/11/20
261 kj
Sunday 3/15/20
30 min Madonna Ride
Robin Arzón
206 kj
Wednesday 7/3/19
293 kj
Saturday 6/29/19