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Shake and Bake
akariley
#santarosa #bayarea
1
Beat abel1906
VS
abel1906
23 🔥
Beat akariley
Workouts
Previous Workouts
Monday 6/24/19 @ 2:1 AM
✅
31
kj
87
rpm
35
%
16
mph
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
Friday 8/9/19 @ 4:59 AM
kj
rpm
%
0
mph
Wednesday 7/24/19 @ 1:33 AM
272
kj
81
rpm
46
%
19
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Wednesday 7/24/19 @ 3:48 PM
✅
410
kj
86
rpm
51
%
22
mph
Wednesday 7/3/19 @ 2:17 PM
206
kj
73
rpm
44
%
17
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Saturday 7/6/19 @ 7:7 PM
✅
318
kj
81
rpm
49
%
20
mph
Thursday 5/16/19 @ 3:49 PM
193
kj
69
rpm
44
%
16
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 5/22/19 @ 3:14 AM
✅
350
kj
83
rpm
50
%
21
mph
Previous Workouts
akariley
#santarosa #bayarea
1
Beat abel1906
VS
abel1906
23 🔥
Beat akariley
Workouts
Previous Workouts
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
✅
31
kj
Monday 6/24/19
kj
Friday 8/9/19
30 min Sweat Steady Ride
Jess King
View Class
Share
272
kj
Wednesday 7/24/19
✅
410
kj
Wednesday 7/24/19
30 min Madonna Ride
Robin Arzón
View Class
Share
206
kj
Wednesday 7/3/19
✅
318
kj
Saturday 7/6/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
193
kj
Thursday 5/16/19
✅
350
kj
Wednesday 5/22/19
Previous Workouts