Shake and Bake

Workouts

Wednesday 6/3/20 @ 10:0 PM
153kj
66rpm
41%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 2:28 PM
✅
187kj
81rpm
39%
16mph
Wednesday 4/15/20 @ 11:7 PM
74kj
64rpm
37%
12mph
20 min Feel Good Ride
Ally Love
Monday 4/27/20 @ 3:26 PM
✅
117kj
73rpm
40%
16mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
153 kj
Wednesday 6/3/20
✅ 187 kj
Friday 6/5/20
20 min Feel Good Ride
Ally Love
74 kj
Wednesday 4/15/20
✅ 117 kj
Monday 4/27/20