Shake and Bake
VS
Workouts
Thursday 1/18/24 @ 10:40 AM
68kj
48rpm
45%
13mph
Sunday 1/14/24 @ 9:58 PM
✅
333kj
69rpm
55%
21mph
Sunday 2/14/21 @ 5:22 PM
123kj
62rpm
41%
14mph
Sunday 9/3/23 @ 1:28 AM
✅
348kj
70rpm
55%
21mph
Sunday 11/28/21 @ 4:39 AM
39kj
52rpm
43%
13mph
Thursday 8/18/22 @ 5:14 AM
✅
110kj
57rpm
63%
21mph
Monday 5/23/22 @ 3:11 PM
41kj
56rpm
43%
14mph
Sunday 8/14/22 @ 12:25 PM
✅
72kj
0rpm
0%
0mph
Monday 6/6/22 @ 2:50 PM
98kj
56rpm
39%
12mph
Wednesday 4/28/21 @ 11:23 PM
✅
350kj
61rpm
61%
21mph
Friday 4/16/21 @ 9:0 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 11:59 PM
✅
362kj
61rpm
61%
21mph
Wednesday 4/22/20 @ 9:37 PM
144kj
57rpm
45%
15mph
Thursday 4/23/20 @ 1:8 AM
✅
368kj
62rpm
62%
22mph
Thursday 4/2/20 @ 2:36 AM
99kj
48rpm
44%
12mph
Sunday 3/29/20 @ 6:33 PM
✅
382kj
63rpm
62%
22mph
Friday 2/15/19 @ 10:7 AM
101kj
52rpm
42%
12mph
Sunday 2/17/19 @ 8:18 PM
✅
345kj
69rpm
57%
21mph
Wednesday 11/14/18 @ 10:20 AM
✅
113kj
45rpm
48%
13mph
Tuesday 11/13/18 @ 6:9 PM
kj
rpm
%
0mph
akapitalbelle
washington, dc
3
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
55
🔥
Workouts
144
kj
Wednesday 4/22/20