Shake and Bake

Workouts

Thursday 12/17/20 @ 12:40 AM
✅
62kj
55rpm
44%
14mph
15 min New Tracks Ride
Alex Toussaint
Thursday 5/20/21 @ 7:58 AM
41kj
55rpm
33%
10mph
Saturday 10/24/20 @ 7:18 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/15/21 @ 10:21 PM
✅
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:58 PM
✅
152kj
53rpm
48%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 3:1 PM
132kj
79rpm
34%
14mph

Workouts

15 min New Tracks Ride
Alex Toussaint
✅ 62 kj
Thursday 12/17/20
41 kj
Thursday 5/20/21
10 min Low Impact Ride
Alex Toussaint
kj
Saturday 10/24/20
✅ kj
Saturday 5/15/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 152 kj
Wednesday 6/3/20
132 kj
Thursday 6/4/20