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Shake and Bake
akapitalbelle
washington, dc
16 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
7
Beat akapitalbelle
Workouts
Previous Workouts
Thursday 12/17/20 @ 12:40 AM
✅
62
kj
55
rpm
44
%
14
mph
15 min New Tracks Ride
Alex Toussaint
View Class
Share
Thursday 5/20/21 @ 7:58 AM
41
kj
55
rpm
33
%
10
mph
Saturday 10/24/20 @ 7:18 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 5/15/21 @ 10:21 PM
✅
kj
rpm
%
0
mph
Wednesday 6/3/20 @ 9:58 PM
✅
152
kj
53
rpm
48
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 3:1 PM
132
kj
79
rpm
34
%
14
mph
Previous Workouts
akapitalbelle
washington, dc
16 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
7
Beat akapitalbelle
Workouts
Previous Workouts
15 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
62
kj
Thursday 12/17/20
41
kj
Thursday 5/20/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
kj
Saturday 10/24/20
✅
kj
Saturday 5/15/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
152
kj
Wednesday 6/3/20
132
kj
Thursday 6/4/20
Previous Workouts