Shake and Bake
Workouts
Tuesday 8/23/22 @ 12:16 PM
57kj
55rpm
43%
13mph
Saturday 8/20/22 @ 10:53 AM
✅
122kj
80rpm
44%
18mph
Wednesday 6/8/22 @ 3:13 PM
85kj
48rpm
49%
14mph
Monday 3/1/21 @ 10:46 AM
✅
212kj
79rpm
50%
20mph
Wednesday 8/25/21 @ 1:6 PM
53kj
51rpm
51%
15mph
Wednesday 1/27/21 @ 3:54 AM
✅
107kj
69rpm
55%
20mph
Saturday 2/6/21 @ 4:18 PM
118kj
56rpm
43%
13mph
Thursday 2/18/21 @ 6:19 PM
✅
313kj
76rpm
50%
20mph
Sunday 12/20/20 @ 4:58 PM
142kj
53rpm
49%
15mph
Sunday 12/20/20 @ 4:59 PM
✅
312kj
77rpm
50%
20mph
Saturday 12/19/20 @ 10:49 AM
52kj
51rpm
51%
15mph
Sunday 11/8/20 @ 4:47 PM
✅
103kj
69rpm
54%
20mph
Wednesday 6/17/20 @ 6:1 PM
119kj
59rpm
41%
13mph
Tuesday 10/27/20 @ 2:18 AM
✅
276kj
91rpm
43%
19mph
Friday 4/24/20 @ 3:35 PM
68kj
61rpm
37%
12mph
Tuesday 4/21/20 @ 2:49 AM
✅
108kj
84rpm
35%
15mph
Thursday 4/2/20 @ 2:36 AM
99kj
48rpm
44%
12mph
Tuesday 4/21/20 @ 3:13 AM
✅
205kj
76rpm
42%
17mph
Sunday 2/2/20 @ 8:48 PM
104kj
43rpm
49%
13mph
Monday 2/3/20 @ 3:21 PM
✅
249kj
79rpm
45%
18mph
Workouts
57
kj
Tuesday 8/23/22
118
kj
Saturday 2/6/21
119
kj
Wednesday 6/17/20