Shake and Bake
VS
Workouts
Wednesday 6/8/22 @ 3:13 PM
85kj
48rpm
49%
14mph
Friday 2/12/21 @ 11:53 AM
✅
100kj
68rpm
41%
15mph
Saturday 6/6/20 @ 2:59 PM
✅
182kj
49rpm
47%
13mph
Saturday 1/22/22 @ 12:7 PM
181kj
72rpm
35%
14mph
Monday 4/6/20 @ 12:6 AM
32kj
46rpm
45%
12mph
Saturday 9/25/21 @ 1:0 PM
✅
45kj
60rpm
43%
14mph
Wednesday 8/25/21 @ 1:6 PM
✅
53kj
51rpm
51%
15mph
Saturday 3/20/21 @ 1:51 PM
33kj
54rpm
39%
12mph
Saturday 2/6/21 @ 4:18 PM
118kj
56rpm
43%
13mph
Sunday 2/14/21 @ 12:38 PM
✅
150kj
64rpm
42%
15mph
Wednesday 6/17/20 @ 6:1 PM
✅
119kj
59rpm
41%
13mph
Monday 1/11/21 @ 10:48 AM
95kj
66rpm
33%
12mph
Saturday 1/9/21 @ 12:16 PM
✅
68kj
67rpm
35%
13mph
Friday 10/16/20 @ 10:33 AM
53kj
71rpm
29%
11mph
Friday 6/12/20 @ 2:1 AM
✅
102kj
72rpm
39%
15mph
Monday 1/4/21 @ 11:33 AM
98kj
63rpm
42%
15mph
Tuesday 12/29/20 @ 1:45 PM
62kj
54rpm
40%
12mph
Thursday 12/24/20 @ 1:44 PM
✅
68kj
62rpm
37%
13mph
Sunday 12/20/20 @ 4:58 PM
✅
142kj
53rpm
49%
15mph
Sunday 12/20/20 @ 4:59 PM
129kj
63rpm
40%
14mph
akapitalbelle
washington, dc
15
VS
akamplished
💗💚 | BGM I FL
30
🔥
Workouts
181
kj
Saturday 1/22/22
118
kj
Saturday 2/6/21
95
kj
Monday 1/11/21
62
kj
Tuesday 12/29/20