Shake and Bake
Workouts
Tuesday 9/13/22 @ 10:37 AM
✅
70kj
54rpm
41%
13mph
Tuesday 5/4/21 @ 9:43 AM
33kj
73rpm
27%
10mph
Tuesday 2/8/22 @ 6:18 PM
40kj
43rpm
53%
13mph
Wednesday 3/16/22 @ 9:33 AM
✅
61kj
65rpm
44%
15mph
Wednesday 8/25/21 @ 1:6 PM
53kj
51rpm
51%
15mph
Thursday 2/18/21 @ 11:15 AM
✅
68kj
66rpm
47%
17mph
Monday 1/18/21 @ 5:55 PM
36kj
48rpm
48%
13mph
Tuesday 3/2/21 @ 10:41 AM
✅
56kj
68rpm
42%
15mph
Wednesday 1/6/21 @ 4:7 AM
23kj
58rpm
32%
10mph
Friday 11/20/20 @ 11:19 AM
✅
37kj
82rpm
31%
13mph
Thursday 12/17/20 @ 3:38 PM
102kj
58rpm
39%
13mph
Sunday 12/20/20 @ 2:49 PM
✅
142kj
81rpm
35%
14mph
Sunday 8/9/20 @ 12:19 PM
32kj
40rpm
50%
12mph
Friday 8/7/20 @ 10:21 AM
✅
62kj
70rpm
43%
16mph
Friday 6/12/20 @ 2:1 AM
102kj
72rpm
39%
15mph
Wednesday 7/1/20 @ 10:44 AM
✅
145kj
78rpm
42%
17mph
Saturday 6/6/20 @ 2:59 PM
182kj
49rpm
47%
13mph
Monday 4/6/20 @ 10:24 PM
✅
216kj
76rpm
38%
15mph
Saturday 4/4/20 @ 5:54 PM
143kj
56rpm
47%
14mph
Saturday 5/9/20 @ 3:57 PM
✅
173kj
81rpm
38%
16mph
Workouts
102
kj
Thursday 12/17/20
182
kj
Saturday 6/6/20